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Heidelberg Meat Loaf

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

75 min

Ready

90 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef, lean
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3 slices rye bread
torn up
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1 cup beer
or bouillon
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1 each eggs
large
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¼ cup onions
chopped
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1 teaspoon salt
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1 teaspoon caraway seeds
optional
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½ teaspoon celery seeds
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
680.4 g ground beef, lean
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3 slices rye bread
torn up
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237 ml beer
or bouillon
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1 each eggs
large
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59 ml onions
chopped
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5 ml salt
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5 ml caraway seeds
optional
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2.5 ml celery seeds
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1.3 ml black pepper
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Directions

Heat the oven to 350℉ (180℃).

Mix all of the ingredients together.

Spread the mixture into an ungreased loaf pan, 9 x 5 x 3- inches.

Bake uncovered for 1 to 1¼ hours.

Drain off the excess fat and let stand for 5 to 10 minutes before slicing.

Serve on a heated platter.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 30340% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 596mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 63g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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