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Lady fingers

What are lady fingers?

About the ingredient lady fingers. Including 55 recipes with lady fingers, nutrition data, and where to find it.



Nutrition Facts

Serving Size 1 oz (28g)
Amount per Serving
Calories 102Calories from Fat 22
 % Daily Value *
Total Fat 2.5g 4%
Saturated Fat 1.0g 5%
Trans Fat ~
Cholesterol 61mg 21%
Sodium 41mg 2%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 1%
Sugars ~
Protein 3.0g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Lady fingers are usually found in the baking supplies section or aisle of the grocery store or supermarket.

Food group

Lady fingers are a member of the Baked Products US Department of Agriculture nutritional food group.

How much do lady fingers weigh?

Measure Grams
1 oz 28
1 anisette sponge (4" x 1-1/8" x 7/8") 13
1 breakfast treat (approx 4" x 2" x 7/8") 24
1 ladyfinger 11

In Chinese:羊角
British (UK) term: Lady fingers
en français:doigts dame
en español:dedos de la señora

Recipes using lady fingers

There are 55 recipes that contain this ingredient.

All 55 recipes


List of all ingredients