Hearty Tuna Melts
Yield
6 servingsPrep
10 minCook
10 minReady
20 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 ⅛ | ounces |
tuna
water packed, drained, flaked |
|
| ⅓ | cup |
mayonnaise, fat free
|
|
| ½ | cup |
celery
chopped |
|
| ⅓ | cup |
green bell peppers
chopped |
|
| 2 | tablespoons |
olives
chopped, ripe |
*
|
| ¼ | teaspoon |
thyme
dried, crushed |
*
|
| 6 | slices |
rye bread
dark |
|
| 6 | slices |
cheese
fat-free, pasteurized, processed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml/g |
tuna
water packed, drained, flaked |
|
| 79 | ml |
mayonnaise, fat free
|
|
| 118 | ml |
celery
chopped |
|
| 79 | ml |
green bell peppers
chopped |
|
| 3E+1 | ml |
olives
chopped, ripe |
*
|
| 1.3 | ml |
thyme
dried, crushed |
*
|
| 6 | slices |
rye bread
dark |
|
| 6 | slices |
cheese
fat-free, pasteurized, processed |
|
Directions
Heat oven to 350℉ (180℃).
Combine tuna, mayonnaise, celery, green pepper, olives, and thyme; mix lightly.
For each sandwich, top bread slice wtih ¼ cup tuna mixture; cover with slice of cheese.
Bake at 350℉ (180℃) F for 10 minutes or broil until cheese melts.
