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Turkey Reuben

 
Turkey Reuben
82

.

Yield

4

servings

Prep

10

min

Cook

8

min

Ready

25

min

Trans-fat Free, High Fiber
 

Ingredients

1 ½ teaspoons canola oil
or any vegetable oil
1 ½ cups sauerkraut
rinsed and drained
1 each onions
chopped
8 slices rye bread
3 ½ tablespoons mayonnaise, light
4 tablespoons sweet relish
1 ½ tablespoons ketchup
12 ounces turkey
cooked and thinly sliced
4 slices swiss cheese

Directions

In nonstick pan or skillet over medium heat, cook sauerkraut and onion until softened, 4 to 6 minutes.

Butter 8 slices light rye bread.

Combine mayonnaise, relish and ketchup, spread over unbuttered side of half of the bread.

Top with sauerkraut mixture, turkey and Swiss cheese.

Press remaining bread over top, buttered side out.

Broil on baking sheet turning once, until golden and cheese melts, or you can use toaster oven, 4 to 6 minutes.

Serve warm.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 287g (10.1 oz)
Amount per Serving
Calories 52638% of calories from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 1114mg 46%
Total Carbohydrate 14g 14%
Dietary Fiber 6g 23%
Sugars g
Protein 76g
Vitamin A 8% Vitamin C 18%
Calcium 31% Iron 22%
* based on a 2,000 calorie diet How is this calculated?

 

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