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Best Felafel

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Submitted by dubb

Best Felafel recipe

YIELD

4 servings

PREP

45 min

COOK

15 min

READY

60 min

Ingredients

2 473
1 1
EACH EACH EGGS
beaten
3 3
CLOVES CLOVES GARLIC
crushed
¼ 59
CUP ML CELERY
finely minced
¼ 59
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
finely minced
½ 2.5
TEASPOON ML CUMIN
ground
¼ 1.3
TEASPOON ML TURMERIC
1 ½ 23
TABLESPOONS ML ALL-PURPOSE FLOUR
0.6
TEASPOON ML CAYENNE PEPPER
1 1
DASH DASH BLACK PEPPER *
¾ 3.8
TEASPOON ML SALT
Felafel sauce
1 237
CUP ML YOGURT
2 3E+1
TABLESPOONS ML TAHINI (SESAME PASTE)
1 15
TABLESPOON ML LEMON JUICE
3 3
CLOVES CLOVES GARLIC
crushed
¼ 1.3
TEASPOON ML CUMIN

Directions

Put ingredients in food processor.

Chill well.

With floured hands, make the batter into one dozen patties.

Dust each lightly with flour.

Heat a 2-inch pool of oil in a heavy skillet to 365 degrees F.

Deep fry felafel until golden brown and serve in pitas with sauce, lettuce, and tomatoes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 275 28% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 862mg 36%
Total Carbohydrate 13g 13%
Dietary Fiber 7g 27%
Sugars g
Protein 24g
Vitamin A 5% Vitamin C 20%
Calcium 19% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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