Best Felafel
Yield
4 servingsPrep
45 minCook
15 minReady
60 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cups |
chickpeas (garbanzo beans)
cooked |
|
1 | each |
eggs
beaten |
|
3 | cloves |
garlic
crushed |
|
¼ | cup |
celery
finely minced |
|
¼ | cup |
scallions, spring or green onions
finely minced |
|
½ | teaspoon |
cumin
ground |
|
¼ | teaspoon |
turmeric
|
|
1 ½ | tablespoons |
all-purpose flour
|
|
⅛ | teaspoon |
cayenne pepper
|
|
1 | dash |
black pepper
|
* |
¾ | teaspoon |
salt
|
|
Felafel sauce | |||
1 | cup |
yogurt
|
|
2 | tablespoons |
tahini (sesame paste)
|
|
1 | tablespoon |
lemon juice
|
|
3 | cloves |
garlic
crushed |
|
¼ | teaspoon |
cumin
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
473 | ml |
chickpeas (garbanzo beans)
cooked |
|
1 | each |
eggs
beaten |
|
3 | cloves |
garlic
crushed |
|
59 | ml |
celery
finely minced |
|
59 | ml |
scallions, spring or green onions
finely minced |
|
2.5 | ml |
cumin
ground |
|
1.3 | ml |
turmeric
|
|
23 | ml |
all-purpose flour
|
|
0.6 | ml |
cayenne pepper
|
|
1 | dash |
black pepper
|
* |
3.8 | ml |
salt
|
|
Felafel sauce | |||
237 | ml |
yogurt
|
|
3E+1 | ml |
tahini (sesame paste)
|
|
15 | ml |
lemon juice
|
|
3 | cloves |
garlic
crushed |
|
1.3 | ml |
cumin
|
Directions
Put ingredients in food processor.
Chill well.
With floured hands, make the batter into one dozen patties.
Dust each lightly with flour.
Heat a 2-inch pool of oil in a heavy skillet to 365 degrees F.
Deep fry felafel until golden brown and serve in pitas with sauce, lettuce, and tomatoes.