Best Bran Muffins
250
A straight-up, easy to make bran muffins.
Ingredients
| 1 ¼ | cups |
all-purpose flour
|
|
| 1 | cup |
all-bran cereal
|
* |
| 2 ½ | teaspoons |
baking powder
|
|
| 1 | large |
eggs
beaten |
|
| ¾ | cup |
milk, skim
|
|
| ¼ | cup |
molasses
dark |
|
| 3 | tablespoons |
vegetable oil
|
|
|
nonstick cooking spray
vegetable |
* |
Directions
Combine dry ingredients in a medium bowl; make a well in center of mixture.
Combine egg, milk, molasses, and oil; add quickly to dry ingredients, stirring until moistened. Spoon into muffin pans coated with cooking spray, filling ⅔ full.
Bake at 400℉ (200℃) F for 20 minutes.
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Nutrition Facts
Serving Size 43g (1.5 oz)Amount per Serving
Calories 128632% of calories from fat
% Daily Value *
Total Fat 45g
70%
Saturated Fat 7g
34%
Trans Fat
0g
Cholesterol 190mg
63%
Sodium 196mg
8%
Total Carbohydrate
65g
65%
Dietary Fiber 4g
17%
Sugars g
Protein
56g
Vitamin A 5%
•
Vitamin C 3%
Calcium 66%
•
Iron 70%
* based on a 2,000 calorie diet
How is this calculated?
