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Best Bran Muffins

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Best Bran Muffins

A straight-up, easy to make bran muffins.

 

Yield

12 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ¼ cups all-purpose flour
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1 cup all-bran cereal
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2 ½ teaspoons baking powder
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1 large eggs
beaten
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¾ cup milk, skim
¼ cup molasses
dark
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3 tablespoons vegetable oil
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nonstick cooking spray
vegetable
*

Ingredients

Amount Measure Ingredient Features
296 ml all-purpose flour
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237 ml all-bran cereal
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13 ml baking powder
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1 each eggs
beaten
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177 ml milk, skim
59 ml molasses
dark
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45 ml vegetable oil
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1 x nonstick cooking spray
vegetable
*

Directions

Combine dry ingredients in a medium bowl; make a well in center of mixture.

Combine egg, milk, molasses, and oil; add quickly to dry ingredients, stirring until moistened. Spoon into muffin pans coated with cooking spray, filling ⅔ full.

Bake at 400℉ (200℃) F for 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 128632% from fat
 % Daily Value *
Total Fat 45g 70%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 196mg 8%
Total Carbohydrate 65g 65%
Dietary Fiber 4g 17%
Sugars g
Protein 56g
Vitamin A 5% Vitamin C 3%
Calcium 66% Iron 70%
* based on a 2,000 calorie diet How is this calculated?
 

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