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Sloppy Joe Variation

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Submitted by angiej

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
2 2
CANS CANS SOUP, CHICKEN GUMBO *
1 1
EACH EACH ONIONS
1 15
TABLESPOON ML LEMON JUICE
2 3E+1
TABLESPOONS ML PREPARED MUSTARD
any style
½ 118
CUP ML KETCHUP

Directions

Brown the meat with the onions, lemon juice, salt and pepper.

Pour the liquid ingredients over the drained meat.

Makes an interesting new flavor for a quick supper.

This sort of soup seems to vary in moisture levels, so you might get juicier or dryer meat from batch to batch.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 464 53% from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 565mg 24%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 84g
Vitamin A 6% Vitamin C 14%
Calcium 6% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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