Tvp Sloppy Joes
360
Ingredients
| 1 | cup |
TVP (Texturized Vegetable Protein)
|
* |
| ¾ | cup |
water
boiling |
|
| 1 | each |
green bell peppers
diced |
|
| 1 | each |
onions
minced |
|
| 1 | each |
celery stalks
minced |
|
| 1 | each |
carrots
minced |
|
| ⅓ | cup |
water
|
|
| 16 | ounces |
tomato sauce
|
|
| 1 ½ | tablespoons |
red wine vinegar
|
|
| 1 | tablespoon |
molasses
|
|
| 2 | tablespoons |
chili powder
|
|
| 1 ½ | teaspoons |
garlic powder
|
|
| ¼ | teaspoon |
red hot pepper sauce
|
* |
Directions
Combine TVP and boiling water and set aside.
"Saute" bell pepper, onion, celery and carrot in ⅓ cup of water in a deep skillet or dutch oven until soft, about 5 to 7 minutes.
Add TVP and remaining ingredients and cook over medium heat for 5 to 10 minutes until heated through.
Serve on toasted hamburger buns.
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Nutrition Facts
Serving Size 281g (9.9 oz)Amount per Serving
Calories 979% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 74mg
3%
Total Carbohydrate
7g
7%
Dietary Fiber 5g
19%
Sugars g
Protein
6g
Vitamin A 83%
•
Vitamin C 75%
Calcium 6%
•
Iron 11%
* based on a 2,000 calorie diet
How is this calculated?
