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Belgian endive
What is 比利时菊苣? About the ingredient 比利时菊苣. Including 55 recipes with 比利时菊苣, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 head (513g)Amount per Serving
Calories 87Calories from Fat 9
% Daily Value *
Total Fat 1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 112mg
5%
Total Carbohydrate
17.2g
6%
Dietary Fiber
16g
64%
Sugars
1.3
Protein
6.4g
Vitamin A 222%
•
Vitamin C 56%
Calcium 27%
•
Iron 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
比利时菊苣 is usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Belgian endive is a member of the Vegetables and Vegetable Products USDA nutritional food group.
How much does 比利时菊苣 weigh?
| measure | grams |
| 1 head | 513 |
| 1 cup, chopped | 25 |
| In Chinese: | 比利时菊苣 | |
| British (UK) term: | Belgian endive | |
| en français: | endives | |
| en español: | escarola belga |
Recipes using 比利时菊苣
There are 55 recipes that contain this ingredient.
- Apple and Endive Salad with Cranberry Vinaigrette
- Bacon Summer Salad
- Bacon Sweet Potato Bites
- Bahmi Goreng (Fried Noodles)
- Bar Room Slaw (The Four Seasons Restaurant)
- Barchetta Endivia Belga E Taleggio (Endive and Taleggio Boats)
- Basic Free Green Salad
- Belgian Endive and Ham Au Gratin
- Best Chili Barbecued Beef
- Boston Bean Salad
- Braised Belgian Endive
- Braised Endive
References
| Usda nutrition data | 接近 5 年 ago |
Created: Last updated:
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