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Belgian endive

About the ingredient belgian endive. Including 52 recipes with belgian endive, nutrition data, and where to find it.



Nutrition Facts

Serving Size 1 head (513g)
Amount per Serving
Calories 87Calories from Fat 9
 % Daily Value *
Total Fat 1.0g 2%
Saturated Fat 0.2g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 17.2g 6%
Dietary Fiber 16g 64%
Sugars 1.3
Protein 6.4g
Vitamin A 222% Vitamin C 56%
Calcium 27% Iron 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Belgian endive is usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Belgian endive is a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much does belgian endive weigh?

Amount Weight
1 head 513 grams
½ cup, chopped 25 grams

Vegetables and Vegetable Products

In Chinese:比利时菊苣
British (UK) term:
en français:endives
en español:escarola belga

Recipes using belgian endive

There are 52 recipes that contain this ingredient.

Citrus Salad with Watercress and Shaved Parmesan

Citrus Salad with Watercress & Shaved Parmesan

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Grapefruit, orange and watercress create this refreshing and light salad. Great to serve before or after any heavier fat laden meal to clean the palate. Also good to incorporate some fall and winter fruit.

Bacon Sweet Potato Bites

Bacon Sweet Potato Bites

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This handy appetizer impresses everyone, simple, easy and full of flavor and very easy to eat.


Crayfish & Poached Quail Eggs Salad & Truffle Vinaigrette

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My husband told me he had never tasted so good flavour,crayfish,poached quai eggs salad,and truffle vinaigrette,combined very well.The crayfish inside them,when you eat one,you want to eat another,hope we can share this great recipe together!


Best Chili Barbecued Beef

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Best Chili Barbecued Beef recipe


Margarita Shrimp Salad

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This is a hearty healthy recipe, great appetizer or salads, can be used in many ways.


Shrimp & Asparagus Salad

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Shrimp and Asparagus Salad recipe


Fruit Salad with Dried Cherry Vinaigrette

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Fruit Salad with Dried Cherry Vinaigrette recipe


Grilled Chicken Breasts with Salad

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Grilled Chicken Breasts with Salad recipe


French Restaurant Salad

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An elegant salad featuring shrimp, enoki mushrooms and blue cheese studded with a fresh made yolk based dressing and a variety of lettuces.

All 52 recipes

List of all ingredients