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Shrimp & Asparagus Salad

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Recipe

Shrimp and Asparagus Salad recipe

 

Yield

4 servings

Prep

20 min

Cook

5 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound asparagus
green or purple, cooked, pealed & cleaned
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½ cup sweet red bell peppers
chopped
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¼ cup parsley leaves
finely chopped
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½ teaspoon celery seeds
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1 tablespoon horseradish
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belgian endive
or green leaf lettuce
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4 lemon
trimmed & cut in 1/2 "pieces
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1 pound shrimp
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1 cup mayonnaise
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½ teaspoon white pepper
freshly ground
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½ teaspoon salt
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¼ cup lemon juice
freshly squeezed
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2 large eggs
hard-cooked, diced
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Ingredients

Amount Measure Ingredient Features
453.6 g asparagus
green or purple, cooked, pealed & cleaned
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118 ml sweet red bell peppers
chopped
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59 ml parsley leaves
finely chopped
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2.5 ml celery seeds
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15 ml horseradish
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1 x belgian endive
or green leaf lettuce
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4 wedges lemon
trimmed & cut in 1/2 "pieces
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1 each shrimp
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237 ml mayonnaise
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2.5 ml white pepper
freshly ground
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2.5 ml salt
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59 ml lemon juice
freshly squeezed
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2 large eggs
hard-cooked, diced
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Directions

Cook green asparagus in boiling salted water until barely tender, about 1 minute. If purple asparagus is tender, don't cook at all.

In mixing bowl, combine asparagus, shrimp and bell pepper.

In another bowl, mix mayonnaise, parsley, pepper, celery seed, salt, horseradish and lemon juice; stir into shrimp mixture.

Spoon onto endive or lettuce; sprinkle with eggs and garnish with lemon wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 240g (8.5 oz)
Amount per Serving
Calories 30566% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 765mg 32%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 13g
Vitamin A 40% Vitamin C 72%
Calcium 6% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
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