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Artichoke and Baby Arugula Salad with Balsamic Vinaigrette

Artichoke & Baby Arugula Salad with Balsamic Vinaigrette

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Submitted by happyzhangbo

Marinated artichoke hearts, fresh baby arugula and sweet cherry tomatoes are a delicious combination in a salad, tossed with a light and tasty balsamic vinaigrette, perfectly balanced sweetness and freshness!

YIELD

8 servings

PREP

10 min

COOK

0 min

READY

15 min

Ingredients

For the vinaigrette
1 ½ 23
TABLESPOONS ML BALSAMIC VINEGAR
prefer aged
2 1E+1
TEASPOONS ML GARLIC
minced, about 2 cloves, or more or less to taste
For the salad
8 8
EACH ARTICHOKE HEARTS
oil-packed, drained, patted dry, then slices into 1/4-inch *
8 1.9
CUPS L ARUGULA (ROQUETTE)
leaves, prefer baby arugula
2 473
CUPS ML CHERRY TOMATOES
or grape tomatoes, halved
4 6E+1
TABLESPOONS ML KALAMATA OLIVES
sliced and pitted, 1/4 cup
¾ 177
¼ 59
CUP ML CHIVES
freshly chopped, or green part of scallions *

Directions

For the vinaigrette:

Whisk together olive oil, vinegar, and garlic in a small bowl.

Season with salt and pepper to taste.

For the salad:

Toss together arugula, artichoke hearts, olives and vinaigrette.

Top with tomatoes, Parmesan, and chives(or green onions).

Season with salt and freshly ground black pepper to taste.

Serve.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Delicious! Gets compliments every time!

happyzhangbo   

Thanks for the comment, and so happy to see that you get compliments every time when you make the salad. Happy Cooking :)

 

 

Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 118 76% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 184mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 9g
Vitamin A 13% Vitamin C 12%
Calcium 13% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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