Best Texas Chili - Weight Watchers Favorite
Don't miss another issue…
Subscribe
Arugula (roquette)
What is arugula (roquette)? About the ingredient arugula (roquette). Including 148 recipes with arugula (roquette), nutrition data, photos, and where to find it.
Contents
About
Nutrition
Nutrition Facts
Serving Size 1 leaf (2g)Amount per Serving
Calories 0Calories from Fat 0
% Daily Value *
Total Fat 0.0g
0%
Saturated Fat
0.0g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
0.1g
Vitamin A 1%
•
Vitamin C 1%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Arugula (roquette) is usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Arugula (roquette) is a member of the Vegetables and Vegetable Products USDA nutritional food group.
How much does arugula (roquette) weigh?
| measure | grams |
| 1 leaf | 2 |
| 1 cup | 10 |
| In Chinese: | 芝麻菜（罗盖特） | |
| British (UK) term: | roquette | |
| en français: | roquette | |
| en español: | rúcula |
Recipes using arugula (roquette)
There are 149 recipes that contain this ingredient.
References
| Usda nutrition data | over 8 years ago |
Created: Last updated:
Recent How To & News
Tips and How To
5 Simple Slow-Cooker Tips
Using a Crockpot® or slow cooker can create delicious slow-cooked meals while saving your time and money.
7 Tips to Feed Your Family Well on a Budget
How to Eat Well While Saving Money? You can easily cut down your grocery bills and still purchase healthy foods.
Life without a Microwave
When Did We Forget How to Cook? Feeding your family well on a limited budget may be a lost art, but one worth remembering.
