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Arugula (roquette)

What is arugula (roquette)? About the ingredient arugula (roquette). Including 148 recipes with arugula (roquette), nutrition data, photos, and where to find it.


arugula leaves


Nutrition Facts

Serving Size 1 leaf (2g)
Amount per Serving
Calories 0Calories from Fat 0
 % Daily Value *
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 0.1g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Arugula (roquette) is usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Arugula (roquette) is a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much does arugula (roquette) weigh?

measure grams
1 leaf 2
1 cup 10

In Chinese:芝麻菜(罗盖特)
British (UK) term: roquette
en français:roquette
en español:rúcula

Recipes using arugula (roquette)

There are 149 recipes that contain this ingredient.

Apple and Fennel Salad with Cider Vinaigrette
Artichoke and Baby Arugula Salad with Balsamic Vinaigrette
Artichoke Hearts, Roasted Bell Pepper and Fresh Mozzarella Pizza
Artichoke Tortellini Pasta Salad
Arugula (Rocket) Eggs Benedict
Arugula and Cherry Tomato Salad with Avocado and Croutons
Arugula and Mozzarella Pizza with Garlic-Olive oil
Arugula and Mushroom Pizza
Arugula and Potato with Garlic Vinaigrette
Arugula and Strawberry Salad
Arugula Cherry Tomato Salad with Balsamic Shallot Vinaigrette
Arugula Salad Orange Couscous and Citrus Vinaigrette

All 149 recipes


Usda nutrition data over 8 years ago

Created: Last updated:

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