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Arugula Tomato Topping

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Recipe

 

Yield

5 servings

Prep

5 min

Cook

?

Ready

5 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 cups arugula (roquette)
coarsely chopped
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8 each italian plum (roma) tomatoes
cored and diced
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4 teaspoons lemon juice
fresh
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2 teaspoons olive oil
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1 teaspoon kosher salt
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
946 ml arugula (roquette)
coarsely chopped
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8 each italian plum (roma) tomatoes
cored and diced
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2E+1 ml lemon juice
fresh
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1E+1 ml olive oil
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5 ml kosher salt
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1 x black pepper
to taste
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Directions

Toss the arugula, tomatoes, lemon juice and olive oil together.

Season with salt and pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 6738% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 5g
Vitamin A 46% Vitamin C 58%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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