Menage a Trois
Yield
2 servingsPrep
10 minCook
15 minReady
25 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Step one | |||
| 4 | fillets |
sole fillets
rinse and pat dry |
|
| 10 | small |
sea scallops
|
*
|
| ¾ | cup |
crab meat
|
|
| ¾ | cup |
shrimp, cooked
small |
*
|
| ½ | cup |
monterey jack cheese
grated |
|
| Step two | |||
| ½ | cup |
butter
|
|
| 2 | each |
egg yolks
|
*
|
| 1 | tablespoon |
lemon juice
|
|
| ½ | teaspoon |
dry mustard
|
|
| ⅛ | teaspoon |
salt
|
|
| Step three | |||
| 2 | tablespoons |
parsley leaves
chopped |
|
| 1 | x |
paprika
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Step one | |||
| 4 | fillets |
sole fillets
rinse and pat dry |
|
| 1E+1 | small |
sea scallops
|
*
|
| 177 | ml |
crab meat
|
|
| 177 | ml |
shrimp, cooked
small |
*
|
| 118 | ml |
monterey jack cheese
grated |
|
| Step two | |||
| 118 | ml |
butter
|
|
| 2 | each |
egg yolks
|
*
|
| 15 | ml |
lemon juice
|
|
| 2.5 | ml |
dry mustard
|
|
| 0.6 | ml |
salt
|
|
| Step three | |||
| 3E+1 | ml |
parsley leaves
chopped |
|
| 1 | x |
paprika
|
*
|
Directions
In buttered au gratin dishes, place one filet on bottom, top with scallops, crab, shrimp, cheese, and second filet.
Set aside.
Melt butter.
Place remaining ingredients in bowl.
With mixer on high, slowly add butter in steady stream until sauce is thickened and creamy.
Pour sauce over fillets and bake at 450℉ (230℃) for 10 to 15 minutes.
Sprinkle parsley over stuffed fillets and dust with paprika.
