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Sea scallops

What are sea scallops? About the ingredient sea scallops. Including 113 recipes with sea scallops, nutrition data, and where to find it.


Nutrition Facts

Serving Size unknown (100g)
Amount per Serving
Calories 112Calories from Fat 12
 % Daily Value *
Total Fat 1.4g 2%
Saturated Fat 0.1g 1%
Trans Fat ~
Cholesterol 53mg 18%
Sodium 265mg 11%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 23.2g
Vitamin A 2% Vitamin C 0%
Calcium 12% Iron 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Sea scallops are usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Sea scallops are a member of the Finfish and Shellfish Products USDA nutritional food group.

How much do sea scallops weigh?

measure grams

In Chinese:扇贝
British (UK) term: Sea scallops
en français:pétoncles
en español:vieiras

Recipes using sea scallops

There are 105 recipes that contain this ingredient.

Asian Style Grilled Scallops with Somen Noodle Salad and Cilantro Vinaigrette
Bacon Scallop with Sauteed Tatsoi
Baked Sea Scallops
Coriander Spiced Scallops with Orange Ginger Dressing and Greens
Pan Seared Scallops and Fennel Over Soba Noodles
Pesto Salmon and Sea Scallops with Shallot Sauce
Prosciutto Wrapped Scallops with Citrus Baby Spinach
Scallops on Fennel Puree with Honey Balsamic Drizzle
Shrimp and Sea Scallop Stir-Fry

All 105 recipes


Usda nutrition data over 8 years ago

Created: Last updated:

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