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Crab, hard shell

What is crab, hard shell? About the ingredient crab, hard shell. Including 26 recipes with crab, hard shell, and nutrition data.


Nutrition Facts

Serving Size 3 oz (85g)
Amount per Serving
Calories 73Calories from Fat 8
 % Daily Value *
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat ~
Cholesterol 66mg 22%
Sodium 249mg 10%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars ~
Protein 15.4g
Vitamin A 0% Vitamin C 4%
Calcium 8% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Crab, hard shell is a member of the Finfish and Shellfish Products USDA nutritional food group.

How much does crab, hard shell weigh?

measure grams
3 oz 85
1 crab 21

In Chinese:蟹,硬壳
British (UK) term: Crab, hard shell
en français:crabe, coquille dure
en español:cangrejo, cáscara dura

Recipes using crab, hard shell

There are 24 recipes that contain this ingredient.

All 24 recipes


Usda nutrition data over 8 years ago

Created: Last updated:

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