Crab, hard shell
About the ingredient crab, hard shell. Including 24 recipes with crab, hard shell, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 3 oz (85g)Amount per Serving
Calories 73Calories from Fat 8
% Daily Value *
Total Fat 0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
~
Cholesterol 66mg
22%
Sodium 249mg
10%
Total Carbohydrate
0.0g
0%
Dietary Fiber
0g
0%
Sugars
~
Protein
15.4g
Vitamin A 0%
Vitamin C 4%
Calcium 8%
•
Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Crab, hard shell is a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.
How much does crab, hard shell weigh?
| Amount | Weight |
|---|---|
| 3 ounce | 85 grams |
| 1 crab | 21 grams |
Related
Finfish and Shellfish Products
| In Chinese: | 蟹，硬壳 | |
| British (UK) term: | Crab, hard shell | |
| en français: | crabe, coquille dure | |
| en español: | cangrejo, cáscara dura |
Recipes using crab, hard shell
There are 24 recipes that contain this ingredient.
Okra Seafood Gumbo
If you're having guests over, then try serving this succulent seafood dish that will have everyone giving compliments to the chef.
