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Crab, hard shell

About the ingredient crab, hard shell. Including 24 recipes with crab, hard shell, and nutrition data.



Nutrition Facts

Serving Size oz (85g)
Amount per Serving
Calories 73Calories from Fat 8
 % Daily Value *
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat ~
Cholesterol 66mg 22%
Sodium 249mg 10%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars ~
Protein 15.4g
Vitamin A 0% Vitamin C 4%
Calcium 8% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Crab, hard shell is a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.

How much does crab, hard shell weigh?

Amount Weight
3 ounce 85 grams
1 crab 21 grams

Finfish and Shellfish Products

In Chinese:蟹,硬壳
British (UK) term: Crab, hard shell
en français:crabe, coquille dure
en español:cangrejo, cáscara dura

Recipes using crab, hard shell

There are 24 recipes that contain this ingredient.

All 24 recipes

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