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Sri Lanka Kakuluwo (Crab Curry)

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Recipe

 

Yield

1 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 medium crab, hard shell
*
50 grams shallots
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2 each green chili peppers
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3 each garlic cloves
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3 slices ginger
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25 grams coconut
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½ teaspoon turmeric
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½ teaspoon fenugreek
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½ teaspoon chili powder
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2 teaspoons paprika
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5 cg cinnamon sticks
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25 grams curry powder
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1 x curry leaves
sprigs
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50 grams cilantro
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250 ml coconut milk
thin
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250 ml coconut milk
thick
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1 x limes
juice of
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1 teaspoon salt
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2 teaspoons rice
ground
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Ingredients

Amount Measure Ingredient Features
3 medium crab, hard shell
*
5E+1 grams shallots
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2 each green chili peppers
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3 each garlic cloves
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3 slices ginger
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25 grams coconut
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2.5 ml turmeric
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2.5 ml fenugreek
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2.5 ml chili powder
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1E+1 ml paprika
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5 cg cinnamon sticks
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25 grams curry powder
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1 x curry leaves
sprigs
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5E+1 grams cilantro
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2.5E+2 ml coconut milk
thin
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2.5E+2 ml coconut milk
thick
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1 x limes
juice of
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5 ml salt
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1E+1 ml rice
ground
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Directions

Place crabs in boiling water for 5 minutes, then remove and clean.

Break the crab into desired portions and crush the shell a bit so flesh can be more easily removed.

Slice the shallots and chiles, grind garlic and ginger and grate the coconut.

Place the crab in a pan and add the shallots, chiles, garlic, ginger, turmeric, fenugreek, chile powder, paprika powder, cinnamon stick, curry powder, curry leaves, coriander leaves and thin coconut milk and cook until crabs are done.

Mix the thick coconut milk with the lime juice, salt, grated coconut and the ground rice and add to the pan.

Stir and simmer for approximately 10 minutes.

Remove the cinnamon stick before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 231g (8.1 oz)
Amount per Serving
Calories 46642% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3535mg 147%
Total Carbohydrate 23g 23%
Dietary Fiber 22g 89%
Sugars g
Protein 26g
Vitamin A 139% Vitamin C 216%
Calcium 35% Iron 90%
* based on a 2,000 calorie diet How is this calculated?
 

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