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Fenugreek

What is fenugreek? About the ingredient fenugreek. Including 46 recipes with fenugreek, nutrition data, and where to find it.

About

Fenugreek is an aromatic Mediterranean plant coming from the Middle-East.

It belongs to the pea family and produces slender, long, curved pods that contain flattened brownish coloured seeds.

Fenugreek seeds have a slightly bitter taste that are roasted and ground and used for flavouring curries. The distinct flavour of Fenugreek is readily recognized in many curry powders and pastes.

Fenugreek seeds

The seeds are stone-like and very hard and requires use of a special grinder or heavy pestle and mortar.

Fenugreek leaves have a very strong aroma and in India, Turkey and various Arab countries are used either fresh or dried as a culinary vegetable or herb.

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Anthony's Organic Fenugreek Seeds, 2lbs, Whole Methi Seeds, Gluten Free, Non GMO, Non Irradiated

Anthony's Organic Fenugreek Seeds, 2lbs, Whole Methi Seeds, Gluten Free, Non GMO, Non Irradiated

by Anthony's Goods

Certified USDA Organic Fenugreek Seeds by CCOF Whole Methi Seeds, Product of India, Packed in Sunny California Batch Tested and Verified Gluten Free All natural, no artificial flavors or preservatives, Non-GMO & More Great for plant based, gluten free, vegan, and organic recipes!

$11.45

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Organic Fenugreek Powder 7 Oz - Non Gmo Certified USDA Pure Organic Ground Methi Powder - By Jiva Organics

Organic Fenugreek Powder 7 Oz - Non Gmo Certified USDA Pure Organic Ground Methi Powder - By Jiva Organics

by Jiva Organics

Pure & Natural - Jiva Organics fenugreek powder is truly all natural. We never add artificial colors, flavors, sweeteners, preservatives or fillers and additives to our products, making it a true natural remedy for those who want to use fenugreek powder for cooking or for health/beauty Natural remedy - fenugreek powder is a natural remedy to stop hair loss and promote thick hair growth. Try fenugreek as part of a miracle hair Mask. This hair mask will stimulate hair follicles, nourish scalp tissues and thus encourage new hair to grow. Delicious flavor - fenugreek contributes a complex sweetness and a subtle bitterness to saucy dishes. It's maple syrup flavor transforms into something more akin to dark caramel, and it makes a palette of more well-known spices feel complete.Fenugreek powder is very well known for its benefits to hair and skin Health applications - fenugreek is an excellent herb that has been used for centuries for a variety of reasons. Many customers take fenugreek as part of their diet to help digestion, lower inflammation, and increase milk supply in Mothers. Food grade - No Salt, no MSG, Non-GMO, no ethylene oxide (ETO) treatment, Non-Irradiated, no preservatives, Vegan, food grade spice.

$5.98

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Jiva USDA Organic Fenugreek Whole Methi Seeds 7 Ounce  - Nearly 1/2 Pound

Jiva USDA Organic Fenugreek Whole Methi Seeds 7 Ounce - Nearly 1/2 Pound

by Jiva

Certified USDA Organic Fenugreek Whole (Methi Seeds) High Purity, Excellent Aroma, and Great taste Product of India - NO salt, NO MSG, NO GMO, NO Ethylene Oxide (ETO) treatment, NON-Irradiated All Natural, No Artificial Colors, Flavors or Preservatives Completely sealed to preserve aroma, purity and to avoid any contamination

$4.99

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mi nature USDA CERTIFIED Organic Fenugreek Powder (TRIGONELLA FOENUM)(100% NATURAL, ORGANICALLY GROWN) (227g / (1/2 lb) / 8 ounces) - Resealable Zip Lock Pouch

mi nature USDA CERTIFIED Organic Fenugreek Powder (TRIGONELLA FOENUM)(100% NATURAL, ORGANICALLY GROWN) (227g / (1/2 lb) / 8 ounces) - Resealable Zip Lock Pouch

by mi nature

USDA Organic Fenugreek Seed Powder is food grade herbal powder, used as spices and food supplements. Fenugreek Powder is very well known for its benefits to hair and skin, Removes dandruff and reduces hair fall. GMP Compliant (Good Manufacturing Practices) with No artificial flavors or preservatives. No salt, no MSG, no GMO, no ethylene oxide (ETO) treatment, non-irradiated. Harvested and Process in India, This Natural Herb has a great Taste, Provides relief from menstrual cramps, cures digestive problems. "mi nature" is committed to producing the highest quality products and Natural Herbs that are sustainably sourced and fairly traded. All our products are 100% natural and processed in FDA Registered Facility in India. ""mi nature"" products bring you closer to nature & mother earth. We believe in creating for our customer by making them healthier. Our processors take care that each and every products is processed in the purest form and packed hygienically. To help you get the best utility.

$9.00

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Best Naturals Certified Organic Fenugreek Seed Powder 8.5 OZ (240 Gram), Non-GMO Project Verified & USDA Certified Organic

Best Naturals Certified Organic Fenugreek Seed Powder 8.5 OZ (240 Gram), Non-GMO Project Verified & USDA Certified Organic

by Best Naturals

Our Organic Fenugreek Seed Powder supports healthy blood sugar levels & supports healthy cholesterol levels Our Fenugreek Powder for healthy lactation and post-natal health & also supports digestive and colon health.* No Artificial Color, No Starch, No Lactose, No Gluten, No Flavor or Sweetener, No Sugar, No Soy, No Corn, No Preservatives, No Milk, No Fish, Sodium Free, No Yeast, No Egg, No Wheat. Best Naturals' Fenugreek Seed Powder is a 100% Vegan, Vegetarian, Gluten-free, Kosher, Certified Organic and Non-GMO Project verified. 100% MONEY BACK GUARANTEE - Try the Best - Risk Free! These Organic Fenugreek powders and covered by a no-questions asked money back guarantee.

Retail: $33.98 Your price: $21.99

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365 Everyday Value, Herb Fenugreek, 180 Count

365 Everyday Value, Herb Fenugreek, 180 Count

by Whole Foods Market

Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day. Supports healthy lactation for nursing mothers. Formulated without Magnesium Stearate. 1200mg per 2 capsule serving. Certified Kosher, Certified Vegan.

$13.99

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Naturevibe Botanicals Organic Fenugreek Seeds Whole 1Lb, Methi seeds | Gluten Free & Non-GMO | Hair and skin health.[Packaging may Vary]

Naturevibe Botanicals Organic Fenugreek Seeds Whole 1Lb, Methi seeds | Gluten Free & Non-GMO | Hair and skin health.[Packaging may Vary]

by Naturevibe Botanicals

Fenugreek, also known as Trigonella Foenum Graecum is an annual herb in the cuisines of all the region used as culinary spice and natural. Fenugreek is cultivated widely in India, Pakistan, Morocco, France and Argentina and is a dominate ingredient in curry powders not limited to curries, but also used in chutneys, lentil dishes, pickles, and vegetables. Its bitter and sweet flavor is used in soups, dals, bean and vegetable dishes, and fish and seafood dishes.Originated from India Whole Fenugreek Seeds are very powerful in flavor ranging from bitter to sharp similar to sweet celery. Fenugreek is used in a wide range of culinary recipes either in the forms of whole seeds, powder, sauce or as paste. Used as spices and food supplements. GMP Compliant (current Good Manufacturing Practices) with NO salt, NO MSG, NO GMO, NO Ethylene Oxide (ETO).

$8.99

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Nutrition

Nutrition Facts

Serving Size 1 tbsp (11g)
Amount per Serving
Calories 35Calories from Fat 6
 % Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 6.4g 2%
Dietary Fiber 3g 11%
Sugars ~
Protein 2.5g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Fenugreek is usually found in the spices section or aisle of the grocery store or supermarket.

Food group

Fenugreek is a member of the Spices and Herbs USDA nutritional food group.

How much does fenugreek weigh?

measure grams
1 tbsp 11
1 tsp 3

In Chinese:胡芦巴
British (UK) term: Fenugreek
en français:fenugrec
en español:fenogreco

Recipes using fenugreek

There are 46 recipes that contain this ingredient.

Indian Mango Chutney
Kukul Mus Thakkali or Chicken and Tomato Curry
Mango Chutney #1
Ramsay's Roasted Butternut Squash Hummus
Sri Lanka Nelum Ala (Curried Lotus Root)
Yummy Calabaza Soup

All 46 recipes

References

Usda nutrition data about 5 years ago

Created: Last updated:

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