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Sambar Podi (Sambar Powder)

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Submitted by mama

Homemade sambar powder (sambar podi) with toasted channa dal, coriander seeds, red chilies, fenugreek, and asafetida. An essential South Indian spice blend.

YIELD

2 cups

PREP

5 min

COOK

5 min

READY

15 min

Sambar podi is the backbone of South Indian cooking. This toasted spice powder goes into sambar (the iconic lentil and vegetable stew), rasam, and dozens of other dishes. Making it from scratch gives you a fresher, more aromatic blend than anything in a packet.

Toasting each spice in a little oil before grinding is what unlocks the full flavor. The heat activates volatile oils in the coriander seeds and fenugreek, deepens the color of the red chilies, and turns the channa dal golden and nutty. Low heat is critical here. Burnt spices taste bitter and acrid, and there’s no fixing that.

Let everything cool to lukewarm before grinding. Hot spices release steam in the blender, which adds moisture to the powder and shortens its shelf life. Cool, dry spices grind finer and store longer.

Pro Tips

  • Use a tiny pinch of asafetida. It smells intense raw but mellows dramatically in cooking, adding a savory, onion-like depth.
  • Grind in batches if your blender is small. Overcrowding prevents even grinding and leaves you with a coarse, uneven powder.
  • Store in an airtight glass jar in the fridge. This keeps for months without losing potency.
  • Adjust the red chilies up or down based on your heat preference. Ten large chilies makes a moderately spicy powder.

Variations

  • Add a tablespoon of cumin seeds for a warmer, earthier blend.
  • Toast in a few curry leaves before grinding for a South Indian twist.
  • Include a small piece of dried turmeric root for color and an extra layer of warmth.

Ingredients

1 237
CUP ML CHANNA DAL *
¾ 177
CUP ML CORIANDER SEED *
10 10
LARGE LARGE RED CHILI PEPPER *
1 5
TEASPOON ML BLACK PEPPER
whole
¼ 1.3
TEASPOON ML FENUGREEK
1 1
PINCH PINCH ASAFETIDA *

Directions

Fry ingredients in a tea spoon of oil on low heat and powder the fried stuff in blender when luke warm to a fine powder.

The prepared powder can be stored refrigerated indefinitely in any container.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1g (0.0 oz)
Amount per Serving
Calories 1 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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