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Curry Powder #5

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

10 min

Ready

15 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup cinnamon
ground
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2 ½ tablespoons coriander
ground
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2 ½ tablespoons turmeric
ground
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3 tablespoons cumin
ground
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1 tablespoon fenugreek
ground
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2 tablespoons dry mustard
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2 tablespoons cardamom seeds
ground
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2 tablespoons garlic salt
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2 tablespoons poppy seed
ground
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2 ½ tablespoons hot chili peppers
dried
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2 ½ tablespoons black pepper
ground
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1 tablespoon ginger
ground
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Ingredients

Amount Measure Ingredient Features
59 ml cinnamon
ground
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38 ml coriander
ground
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38 ml turmeric
ground
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45 ml cumin
ground
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15 ml fenugreek
ground
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3E+1 ml dry mustard
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3E+1 ml cardamom seeds
ground
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3E+1 ml garlic salt
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3E+1 ml poppy seed
ground
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38 ml hot chili peppers
dried
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38 ml black pepper
ground
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15 ml ginger
ground
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Directions

Sprinkle often with vinegar while blending these spices.

This powder may be sealed tightly and stored for many months, but it will not give the same rich flavour as powders using whole spices and freshly ground.

NOTE: A good basic blend from ready-ground spices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 8441% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 17%
Sugars g
Protein 7g
Vitamin A 1% Vitamin C 13%
Calcium 13% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 

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