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Cardamom seeds

About the ingredient cardamom seeds. Including 317 recipes with cardamom seeds, nutrition data, photos, and where to find it.

cardamom seeds

What are cardamom seeds?

Unlock the Magic of Cardamom Seeds: Your Passport to Exotic Flavors!

Ah, cardamom seeds – those tiny powerhouses of aroma that can transform a simple dish into a symphony of spice! Native to the lush hills of India and Guatemala, these pods from the Elettaria or Amomum plants house the real treasure: small, black seeds with an intoxicating mix of sweet, citrusy, and slightly peppery notes.

Often called the "queen of spices," they're harvested from green or black pods, ground fresh for maximum punch in everything from cozy chai teas to Scandinavian pastries or Middle Eastern rice pilafs. Imagine biting into a warm bun laced with their floral warmth – it's like a hug from far-off lands right in your kitchen!

Whether you're whipping up "authentic Indian chai recipes at home" or experimenting with "easy gluten-free spice blends for beginners," cardamom seeds shine brightest when toasted lightly to release their essential oils.

Grind them just before use to avoid losing that vibrant edge, and store in an airtight jar away from light for up to a year.

cardamom seeds

Pro Tips for Cardamom Mastery

  • Toast 'Em Up: Pop seeds in a dry skillet over medium heat for 1-2 minutes – watch the fragrance bloom like a spice market awakening!
  • Pairing Magic: Team with cinnamon in "healthy slow cooker apple desserts" for fall vibes, or crush into "quick vegan curry recipes for weeknights" to dial up the depth without overwhelming heat.
  • Substitution Savvy: No seeds? Use ground cardamom at half the amount, but fresh is always best for that authentic kick in "best gluten-free baking ideas with exotic spices."
  • Health Perk: Packed with antioxidants, they're a sneaky addition to "low-carb keto tea blends" for digestion support and a flavor boost.

cardamom seeds

Discover what cardamom seeds are – aromatic gems from spice pods perfect for authentic Indian chai recipes at home, easy gluten-free spice blends for beginners, and quick vegan curry recipes for weeknights that add exotic flair to your cooking!

Nutrition

Nutrition Facts

Serving Size 1 tbsp, ground (5g)
Amount per Serving
Calories 15Calories from Fat 3
 % Daily Value *
Total Fat 0.3g 1%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.4g 1%
Dietary Fiber 1g 6%
Sugars ~
Protein 0.5g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Cardamom seeds are usually found in the spices section or aisle of the grocery store or supermarket.

Food group

Cardamom seeds are a member of the Spices and Herbs US Department of Agriculture nutritional food group.

How much do cardamom seeds weigh?

Amount Weight
1 tbsp, ground 5 grams
1 tsp, ground 2 grams

Spices and Herbs

In Chinese:豆蔻种子
British (UK) term:
en français:graines de cardamome
en español:semillas de cardamomo

Recipes using cardamom seeds

There are 317 recipes that contain this ingredient.

Cardamom-Spiced Coffee

Cardamom-Spiced Coffee

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Cardamom-spiced coffee sweetened with condensed milk, in the Middle Eastern and South Asian style. A 4-ingredient brew that turns regular coffee into something exotic.

Ozne Haman (Hamantaschen)

Ozne Haman (Hamantaschen)

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Hamantaschen for Purim with a tender carrot-flecked dough and a tangy apricot-pineapple filling spiked with cardamom and poppy seed. The classic triangle cookie with real character.

Favourite Spiced Tea

Favourite Spiced Tea

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Favourite spiced tea: a fragrant homemade chai blend of peppercorns, cardamom, cloves, cinnamon, and ginger ground fresh, stirred into a pot of tea and served hot with milk and sugar.

Plum Ice Cream Souffles with Spiced-Plum Sauce

Plum Ice Cream Souffles with Spiced-Plum Sauce

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A great summer time dessert, lots of ripe and sweet plum give the souffles delicious flavor!

Plum Ice Cream Souffles with Spiced-Plum Sauce

Plum Ice Cream Souffles with Spiced-Plum Sauce

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A great summer time dessert, lots of ripe and sweet plum give the souffles delicious flavor!

Kukul Mus Thakkali or Chicken & Tomato Curry

Kukul Mus Thakkali or Chicken & Tomato Curry

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Kukul Mus Thakkali, a Sri Lankan chicken and tomato curry with coconut milk, lemongrass, curry leaves, fenugreek and cardamom. Marinated and simmered for rich, layered flavor.

Danish Biscuits

Danish Biscuits

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Danish biscuits are crisp Scandinavian shortbread cookies spiced with cardamom, cinnamon and clove. Six ingredients, 30 minutes, and a tin keeps them fresh for weeks.

Swedish Pancakes with Berry-Cardamom Topping

Swedish Pancakes with Berry-Cardamom Topping

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First time to make Swedish pancakes, it was so much fun to watch this petite pancakes being browned and puffed in the pan. I made a blueberry sauce that tasted fruity, refreshing and delicious with these warm pancakes. With a cup of orange juice, our breakfast was well served.

Swedish Pancakes with Berry-Cardamom Topping

Swedish Pancakes with Berry-Cardamom Topping

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First time to make Swedish pancakes, it was so much fun to watch this petite pancakes being browned and puffed in the pan. I made a blueberry sauce that tasted fruity, refreshing and delicious with these warm pancakes. With a cup of orange juice, our breakfast was well served.

Apricot Muffins

Apricot Muffins

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Wholesome whole-wheat muffins with dried apricots soaked in apple juice, spiced with cardamom and studded with walnuts.

Norwegian Heart-Shaped Waffles

Norwegian Heart-Shaped Waffles

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Norwegian heart-shaped waffles (vafler): cardamom-spiced buttermilk waffles served Scandinavian-style as dessert with berry jam, whipped cream, and fresh strawberries.

Oatmeal & Berry Pancakes

Oatmeal & Berry Pancakes

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These delicious pancakes are full of yumminess and goodness. They are moist in the inside, and slightly crispy on the outside. Berries give you some juicy explosion in every bite. They are perfect for breakfast.

Almond Kulfi

Almond Kulfi

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Kulfi is a very popular Indian ice cream. Kulfi comes in a variety of different flavors. Traditional kulfi is flavored with cardamom; this recipe is flavored with cardamom and almond.

Tomato Date Chutney

Tomato Date Chutney

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Indian-style tomato date chutney slow-simmered with vinegar-soaked chilies, ginger, garlic, and warm whole spices. Sweet, tart, and lasts six weeks in the fridge.

Chicken & Green Onion Curry

Chicken & Green Onion Curry

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A succulent chicken dish that is served with a delicious sauce everyone will love!

Chocolate Spice Bundt Cake

Chocolate Spice Bundt Cake

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Chocolate spice bundt cake folds ground cardamom into a sour cream chocolate batter, then drips with warm ganache glaze. Aromatic showstopper bundt cake for special occasions.

Nosmo's Moroccan Chili

Nosmo's Moroccan Chili

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Hearty Moroccan-spiced lentil chili with orange, cinnamon, cardamom and fresh vegetables. Pressure cooker ready in minutes, served over couscous for a warming vegetarian weeknight meal.

Christmas Cardamom Bread

Christmas Cardamom Bread

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A simple but delicious Christmas bread that tastes wonderful plain, or toasted with a sweet jam.

Oatmeal Cranberry Cookies

Oatmeal Cranberry Cookies

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Oatmeal cookies with dried cranberries and three warm spices: cinnamon, nutmeg, and cardamom. The chewy holiday-leaning take on the classic. Four dozen per batch.

Cardamom Oatmeal Raisin Cookies

Cardamom Oatmeal Raisin Cookies

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Low-fat oatmeal raisin cookies built on applesauce instead of butter, with cardamom, cinnamon, cloves, and orange zest. Soft, chewy, and warmly spiced.

Easy Blueberry Coffee Cake

Easy Blueberry Coffee Cake

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Follow this easy recipe to make an easy blueberry coffee cake. Perfect with a cup of tea or coffee.

Pear-Pecan Muffins

Pear-Pecan Muffins

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A nice Autumn flavor to these light muffins. The optional sugar topping makes a more crispy crust. To make these more diabetic friendly, I used Splenda for half of the sugar. Feel free to use all brown sugar.

Eggplant, Red Pepper & Spinach Curry

Eggplant, Red Pepper & Spinach Curry

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No meat today, I guess I like this way.. Vegan if you replace ghee..

Pfeffernusse

Pfeffernusse

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At Christmas time for sugar and spice these pfeffernusse are extra nice: try them once and you'll be delighted And so will the guests whom you've invited.

Chicken Korma

Chicken Korma

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This scrumptious chicken dish is made with safflower oil, plain yogurt and a pinch of cayenne pepper.

All 317 recipes

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