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Kukul Mus Thakkali or Chicken and Tomato Curry

Kukul Mus Thakkali or Chicken & Tomato Curry

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Submitted by trueblue

YIELD

6 servings

PREP

40 min

COOK

30 min

READY

70 min

Ingredients

1 ⅓ 1.3
KG KG CHICKEN *
3 3
EACH EACH TOMATOES
50 5E+1
GRAMS GRAMS SHALLOTS
1 1
EACH EACH CHILE PEPPER
fresh *
3 3
SLICES SLICES GINGER
2 2
CLOVES CLOVES GARLIC
3 3
PODS PODS CARDAMOM SEEDS *
2 2
EACH EACH CLOVES *
1 5
TEASPOON ML CHILI POWDER
1 1
EACH EACH CINNAMON STICKS *
2 1E+1
TEASPOONS ML PAPRIKA
1 5
TEASPOON ML SALT
3 15
TEASPOONS ML CURRY POWDER
½ 2.5
TEASPOON ML FENUGREEK
2 1E+1
TEASPOONS ML VINEGAR
brown
75 75
ML ML VEGETABLE OIL *
1 1
X X CURRY LEAVES *
½ 0.5
EACH EACH LEMONGRASS
stem *
300 3E+2
ML ML COCONUT MILK
thick *
¼ 1.3
TEASPOON ML CURRY POWDER
½ 0.5
EACH EACH LIMES
juiced

Directions

Wash and joint the chicken and place in a dish.

Slice the tomatoes, shallots and chile and grind the ginger and garlic together.

Crush the cardamoms and cloves and sprinkle onto the chicken.

Add the chile powder, cinnamon stick, paprika powder, salt, curry powder, fenugreek and vinegar and leave to marinate for 20 minutes.

Heat the oil and when hot add the curry leaves and lemon grass, shallots, chile, garlic and ginger.

Stir fry until the shallots turn a light brown, then add the tomato and toss for a couple of minutes.

Add the chicken and stir-fry for a further 5 minutes.

Pour in the coconut milk and slowly bring to the boil.

Reduce heat slightly and simmer until chicken is tender.

Discard the cinnamon stick and sprinkle the curry powder and lime juice on top just prior to serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 34 14% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 22% Vitamin C 20%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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