Chicken Tortilla Wraps
2.7k
Chicken Tortilla Wraps recipe
Ingredients
| 4 |
flour tortillas
|
* | |
| 1 | pound |
chicken breast halves, boneless, skinless
cut in strips |
|
| 1 | medium |
onions
sliced |
|
| 1 | clove |
garlic
finely chopped |
|
| 2 | tablespoons |
worcestershire sauce
|
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
ground |
* |
| 2 | cups |
lettuce
shredded |
|
| 1 | medium |
tomatoes
chopped |
|
| ¾ | cup |
salad dressing, creamy ranch
reduced fat |
* |
Directions
Heat oven to 350℉ (180℃).
Wrap tortillas in foil.
Heat in oven for 10 to 15 minutes or until warm.
Coat large nonstick skillet with cooking spray.
Place skillet over medium-high heat.
Add chicken, onion and garlic; sauté until chicken is no longer pink in center, 4 to 6 minutes.
Stir in Worcestershire sauce, salt and pepper.
Divide chicken mixture among tortillas.
Top each with lettuce and tomato.
Drizzle each with 2 to 3 tbsp dressing.
Roll up the tortillas and serve.
Nutrition Facts
Serving Size 218g (7.7 oz)Amount per Serving
Calories 24326% of calories from fat
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat
0g
Cholesterol 98mg
33%
Sodium 375mg
16%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
5%
Sugars g
Protein
72g
Vitamin A 9%
•
Vitamin C 14%
Calcium 5%
•
Iron 11%
* based on a 2,000 calorie diet
How is this calculated?
AMAZING TORTILLAS , RECIPE LAND!
about 3 years agoCanada
This looks good and it making me angry now lol
almost 2 years agoThis looks interesting and fun, definitely gotta try this
almost 2 years agoits just alright
8 months agoAmazing
6 months agoIt's nothing special. But, my son like it.
3 months ago