Tomato Date Chutney
Yield
16 servingsPrep
20 minCook
35 minReady
2 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
vinegar
|
|
2 |
red chili peppers
soaked |
* | |
2 |
garlic cloves
crushed |
||
½ | teaspoon |
ginger
grated |
|
2 | tablespoons |
sugar
or to taste |
|
1 | pound |
tomatoes
sliced |
|
½ | cup |
dates
stoned, chopped |
|
Spice mixture | |||
2 |
cloves
|
* | |
5 |
cardamom seeds
remove from pods |
* | |
1 |
cinnamon sticks
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
vinegar
|
|
2 | each |
red chili peppers
soaked |
* |
2 | each |
garlic cloves
crushed |
|
2.5 | ml |
ginger
grated |
|
3E+1 | ml |
sugar
or to taste |
|
453.6 | g |
tomatoes
sliced |
|
118 | ml |
dates
stoned, chopped |
|
Spice mixture | |||
2 | each |
cloves
|
* |
5 | each |
cardamom seeds
remove from pods |
* |
1 | each |
cinnamon sticks
|
* |
Directions
Remove the chilies from the vinegar (after soaking 2 hours), retaining this for later use.
Grind the soaked chilies with the ginger and garlic in a blender.
Now put the vinegar, sugar and salt in a large pan and bring to a boil.
At this point, add the tomatoes, dates and the teaspoon of the spice powder.
Stir them round and then simmer on a moderate heat until the mixture becomes very thick and has the consistency you like for chutney.
Remove the pan from the heat, allow to cool a little and then spoon the chutney into warmed jars.
Cover and once opened, store in the refrigerator for up to 6 weeks.