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Franny's Guacamole

Franny's Guacamole

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Submitted by jmcwar

Franny’s Guacamole recipe

YIELD

8 servings

PREP

10 min

COOK

4 hrs

READY

4 hrs

Ingredients

3 3
EACH AVOCADOS
ripe, peeled, mashed
1 1
CAN CAN ROTEL CHILES AND TOMATOES
(10 oz) *
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
DASH DASH RED HOT PEPPER SAUCE *
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
2 3E+1
TABLESPOONS ML LEMON JUICE
1
X SALT AND BLACK PEPPER
to taste *

Directions

Combine all ingredients.

Cover and refrigerate at least 4 hours.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 256 78% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 6g 6%
Dietary Fiber 11g 42%
Sugars g
Protein 7g
Vitamin A 5% Vitamin C 35%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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