quite tasty and winter warming. I ended up using more peanut butter for my taste.
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Avocados
What are avocados? About the cooking ingredient avocados. Including 133 recipes, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup, cubes (150g)Amount per Serving
Calories 240Calories from Fat 197
% Daily Value *
Total Fat 22.0g
34%
Saturated Fat
3.2g
16%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate
12.8g
4%
Dietary Fiber
10g
40%
Sugars
1.0
Protein
3.0g
Vitamin A 4%
•
Vitamin C 25%
Calcium 2%
•
Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Avocados are a member of the Fruits and Fruit Juices USDA nutritional food group.
How much do avocados weigh?
| measure | grams |
| 1 cup, cubes | 150 |
| 1 cup, pureed | 230 |
| 1 cup, sliced | 146 |
| 1 avocado, NS as to Florida or California | 201 |
| In Chinese: | 鳄梨（大于一个） | |
| British (UK) term: | Avocados | |
| en français: | unknown | |
| en español: | unknown |
Recipes using avocados
There are 133 recipes that contain this ingredient.
References
| Usda nutrition data | about 1 month ago |
Created: Last updated:
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