Search
by Ingredient
Search

Avocados

About the ingredient avocados. Including 442 recipes with avocados, nutrition data, and where to find it.

 

Nutrition

Nutrition Facts

Serving Size cup, cubes (150g)
Amount per Serving
Calories 240Calories from Fat 197
 % Daily Value *
Total Fat 22.0g 34%
Saturated Fat 3.2g 16%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 12.8g 4%
Dietary Fiber 10g 40%
Sugars 1.0
Protein 3.0g
Vitamin A 4% Vitamin C 25%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Avocados are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Avocados are a member of the Fruits and Fruit Juices US Department of Agriculture nutritional food group.

How much do avocados weigh?

Amount Weight
1 cup, cubes 150 grams
1 cup, pureed 230 grams
1 cup, sliced 146 grams
1 avocado, NS as to Florida or California 201 grams

Fruits and Fruit Juices

In Chinese:鳄梨
British (UK) term:
en français:avocats
en español:aguacates

Recipes using avocados

There are 442 recipes that contain this ingredient.

Avocado Tatar

Avocado Tatar

StarStarStarStarHalf star

A quick and easy way to enjoy garlic bread with this delicious avocado tatar!

Avacado Buttermilk Sherbet

Avacado Buttermilk Sherbet

StarStarStarHalf starEmpty star

Avacado Buttermilk Sherbet recipe

Salad Platter

Salad Platter

StarStarStarHalf starEmpty star

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Guacamole with Yoghurt

Guacamole with Yoghurt

StarStarStarEmpty starEmpty star

An extra creamy rendition of guacamole with a touch of yoghurt for a bit of extra tang.

Hummus Guacamole

Hummus Guacamole

StarEmpty starEmpty starEmpty starEmpty star

Hummus Guacamole recipe

Spicy Guacamole

Spicy Guacamole

StarStarStarStarEmpty star

Tangy and spicy guacamole.

Favourite Guacamole

Favourite Guacamole

StarStarStarStarEmpty star

Favourite Guacamole recipe

Avocado Gazpacho Soup

Avocado Gazpacho Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Avocado Gazpacho Soup recipe

Protein/Paleo Burger

Protein/Paleo Burger

StarStarStarStarHalf star

paleo friendly burger

Avocado, Radish and Edamame Salad

Avocado, Radish & Edamame Salad

StarStarStarHalf starEmpty star

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

Avocado, Cornichon and Arugula salad

Avocado, Cornichon & Arugula salad

StarStarHalf starEmpty starEmpty star

Slightly sour variety of greens.

Hot Guacamole Dip

Hot Guacamole Dip

StarStarHalf starEmpty starEmpty star

Hot Guacamole Dip recipe

Cheese Arepas

Cheese Arepas

StarStarStarStarHalf star

Manchego cheese arepas venezolanas. Crispy corn flour cakes dressed up with avocado, tomatoes, and black olives. Authentic, easy and surprisingly delicious. Learn how to make arepas ready in 20 minutes (or less).

Cold Spicy Tomato Soup with Avocado and Chives

Cold Spicy Tomato Soup with Avocado & Chives

StarStarStarStarHalf star

Cold Spicy Tomato Soup with Avocado and Chives recipe

Fresh Tomato Salsa (Salsa De Jitomate Cruda)

Fresh Tomato Salsa (Salsa De Jitomate Cruda)

Half starEmpty starEmpty starEmpty starEmpty star

Quick, easy and delicious. No need to run to the store. This homemade version tastes so much better, and it's good for you.

Yummy  Healthy Salad

Yummy Healthy Salad

Empty starEmpty starEmpty starEmpty starEmpty star

A yummy salad for a nice hot day.

Mexican Chicken Chili

Mexican Chicken Chili

StarStarStarStarEmpty star

Chicken Chili recipe

Franny's Guacamole

Franny's Guacamole

StarStarStarStarHalf star

Franny's Guacamole recipe

Creamy Guacamole Dip

Creamy Guacamole Dip

StarStarStarHalf starEmpty star

Creamy Guacamole Dip recipe

Citrus Avocado Dip

Citrus Avocado Dip

StarStarHalf starEmpty starEmpty star

Fresh citrus fruits and ripe avocado bring you a very fresh taste, serve it with any kind of your favorite chips.

All 442 recipes

List of all ingredients