Protein/Paleo Burger
Submitted by terasquad
Protein paleo burger: a seasoned beef patty mixed with scallion, garlic, and serrano, stacked bunless on lettuce with a fried egg, grilled portobello, avocado, and chimichurri. High-protein, grain-free.
YIELD
4 servingsPREP
20 minCOOK
20 minREADY
45 minThis is a burger that ditches the bun without feeling like a sacrifice. The patty itself is packed with flavor, ground beef mixed with pulsed scallion, garlic, and fiery serrano, plus sauteed onion and an egg to bind it, so it’s seasoned all the way through, not just on top.
Then it gets stacked, paleo-style, on a leaf of crisp lettuce instead of bread. A fried egg, grilled portobello, sliced tomato, and creamy avocado pile on, and the whole thing gets a drizzle of bright, garlicky chimichurri to tie it together.
It’s hearty, high-protein, and grain-free, with enough going on that you won’t miss the bun.
Pro Tips
- Saute and cool the onion before mixing it in; raw onion can make the patties watery.
- Don’t overwork the meat, or the patties turn dense and tough.
- Cook the eggs in the patty drippings for an extra hit of beefy flavor.
Variations
- Swap the serrano for jalapeno for milder heat, or leave it out.
- Use a grilled portobello cap as the ‘bun’ in place of lettuce.
- Top with bacon or a paleo-friendly cheese if your plan allows.
Ingredients
Directions
Add ground beef to large mixing bowl.
In a food processor, combine scallions, garlic and Serrano. Pulse until well combined and add to ground beef.
Dice yellow onion and sauté with coconut oil over medium to medium high heat until translucent.
Add onions to ground beef mixture.
Add 1 egg to meat mixture. Mix well.
Form beef into 4 equal patties.
In frying pan, add some coconut oil on medium to medium-high heat.
When oil is hot, add patties.
Cook for about 3 to 4 minutes on each side or desired wellness. Set Aside.
Use the oil from the patties to cook eggs (over easy, sunny side up, etc) Sprinkle with pepper. Set Aside.
Toss Portobello mushrooms with olive oil and oregano. Grill on George Foreman for about 2 to 3 minutes. Set aside.
Assemble:
Place one piece of green leaf lettuce on plate.
Place cooked patty on top.
Add egg.
Add one or two pieces of sliced tomato.
Add 2 to 3 slices of Avocado.
Drizzle with Chimichurri Sauce.



