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Citrus Avocado Dip

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Fresh citrus fruits and ripe avocado bring you a very fresh taste, serve it with any kind of your favorite chips.

Yield

4
servings

Prep

10
min

Cook

0
min

Ready

16
min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each avocados
ripe
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1 each limes
juice
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1 tablespoon chives
chopped
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1 each oranges
peeled and diced
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1 each lemon
peeled and diced
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½ each grapefruit
peeled and finely diced
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1 x salt and black pepper
to taste
*Camera

Ingredients

Amount Measure Ingredient Features
2 each avocados
ripe
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1 each limes
juice
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15 ml chives
chopped
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1 each oranges
peeled and diced
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1 each lemon
peeled and diced
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0.5 each grapefruit
peeled and finely diced
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1 x salt and black pepper
to taste
* Camera

Directions

Peel the avocados and remove the pits.

In a food processor, blend the avocados, lime juice and chives.

Transfer the mixture to a medium serving bowl.

Add the prepared fruits with the all of their juice together.

Season salt and pepper to taste.

Serve.



* not incl. in nutrient facts Arrow up button

Comments


Tommy

Avocado dip is very good with crackers.

 

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 18871% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 8g 33%
Sugars g
Protein 5g
Vitamin A 8% Vitamin C 73%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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