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Grapefruit
What is grapefruit? About the ingredient grapefruit. Including 62 recipes with grapefruit, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup sections, with juice (230g)Amount per Serving
Calories 73Calories from Fat 2
% Daily Value *
Total Fat 0.2g
0%
Saturated Fat
0.0g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate
18.6g
6%
Dietary Fiber
3g
10%
Sugars
16.1
Protein
1.4g
Vitamin A 43%
•
Vitamin C 132%
Calcium 3%
•
Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Grapefruit is usually found in the fruit section or aisle of the grocery store or supermarket.
Food group
Grapefruit is a member of the Fruits and Fruit Juices USDA nutritional food group.
How much does grapefruit weigh?
| measure | grams |
| 1 cup sections, with juice | 230 |
| 1 large (approx 4-1/2" dia) | 166 |
| 1 medium (approx 4" dia) | 128 |
| 1 small (approx 3-1/2" dia) | 100 |
| In Chinese: | 柚子 | |
| British (UK) term: | Grapefruit | |
| en français: | pamplemousse | |
| en español: | pomelo |
Recipes using grapefruit
There are 60 recipes that contain this ingredient.
References
| Usda nutrition data | over 6 years ago |
Created: Last updated:
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