Don't miss another issue…      Subscribe

Mixed Citrus Salad

 

This is a tasty fruits salad,I always make it for my kids, at breakfast or at dinner, they love it so much!
21

Yield

4

servings

Prep

8

min

Cook

2

min

Ready

10

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
 

Ingredients

4 each oranges
blood, peeled, pith removed and cut into thick slices
1 large grapefruit
peeled and cut into segments
1 each oranges
peeled and cut into segments
2 each tangerines
or clementines, peeled, pith removed and cut into segments
*
4 each black peppercorns
crushed
*
1 x mint leaves
as needed
*
1 x yogurt, low-fat
or non-fat, as needed
*

Directions

Divide the fruit between plates.

Crush the black peppercorns and sprinkle over the fruit with the mint leaves.

Serve with Greek yogur

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 984% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 20%
Sugars g
Protein 3g
Vitamin A 18% Vitamin C 167%
Calcium 9% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed