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Mixed Citrus Salad

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Recipe

This is a tasty fruits salad,I always make it for my kids, at breakfast or at dinner, they love it so much!

 

Yield

4 servings

Prep

8 min

Cook

2 min

Ready

10 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each oranges
blood, peeled, pith removed and cut into thick slices
Camera
1 large grapefruit
peeled and cut into segments
Camera
1 each oranges
peeled and cut into segments
Camera
2 each tangerines
or clementines, peeled, pith removed and cut into segments
*
4 each black peppercorns
crushed
* Camera
1 x mint leaves
as needed
* Camera
1 x yogurt, low-fat
or non-fat, as needed
*

Ingredients

Amount Measure Ingredient Features
4 each oranges
blood, peeled, pith removed and cut into thick slices
Camera
1 large grapefruit
peeled and cut into segments
Camera
1 each oranges
peeled and cut into segments
Camera
2 each tangerines
or clementines, peeled, pith removed and cut into segments
*
4 each black peppercorns
crushed
* Camera
1 x mint leaves
as needed
* Camera
1 x yogurt, low-fat
or non-fat, as needed
*

Directions

Divide the fruit between plates.

Crush the black peppercorns and sprinkle over the fruit with the mint leaves.

Serve with Greek yogur



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 984% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 20%
Sugars g
Protein 3g
Vitamin A 18% Vitamin C 167%
Calcium 9% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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