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Spicy Pumpkin Butter

 
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23

Spicy Pumpkin Butter recipe

Yield

36

servings

Prep

5

min

Cook

8

min

Ready

11

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

¼ cup brown sugar
dark, packed
*
2 tablespoons sugar
¼ cup water
½ teaspoon allspice
*
¼ teaspoon ginger
*
¼ teaspoon cloves
*
¼ teaspoon nutmeg
*
½ teaspoon cinnamon
1 ½ cups pumpkin

Directions

TRY USING THIS ADDED TO WHIPPED CREAM TO GARNISH PUMPKIN PIE.

Combine the two sugars, water, allspice, ginger, cloves, nutmeg and cinnamon in a 4-cup glass measure.

Microwave on HIGH 3 minutes; stir.

Add pumpkin and Microwave on HIGH 5 minutes. Let cool and refrigerate.

Keeps several weeks in refrigerator or can be frozen. YIELD: 2 cups

NOTE: Use this as you would apple butter.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 566% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 2g
Vitamin A 286% Vitamin C 7%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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