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Oranges
What are oranges? About the ingredient oranges. Including 702 recipes with oranges, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup sections, without membranes (185g)Amount per Serving
Calories 85Calories from Fat 3
% Daily Value *
Total Fat 0.4g
1%
Saturated Fat
0.0g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate
21.3g
7%
Dietary Fiber
4g
18%
Sugars
16.9
Protein
1.3g
Vitamin A 8%
•
Vitamin C 139%
Calcium 8%
•
Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Oranges are usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Oranges are a member of the Fruits and Fruit Juices USDA nutritional food group.
How much do oranges weigh?
| measure | grams |
| 1 cup sections, without membranes | 185 |
| 1 fruit (2-5/8" dia) | 141 |
| 1 fruit (2-11/16" diam) | 151 |
| In Chinese: | 桔子 | |
| British (UK) term: | Oranges | |
| en français: | oranges | |
| en español: | naranjas |
Recipes using oranges
There are 709 recipes that contain this ingredient.
References
| Usda nutrition data | over 6 years ago |
Created: Last updated:
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