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Oranges

About the ingredient oranges. Including 709 recipes with oranges, nutrition data, and where to find it.

 

Nutrition

Nutrition Facts

Serving Size 1 cup sections, without membranes (185g)
Amount per Serving
Calories 85Calories from Fat 3
 % Daily Value *
Total Fat 0.4g 1%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.3g 7%
Dietary Fiber 4g 18%
Sugars 16.9
Protein 1.3g
Vitamin A 8% Vitamin C 139%
Calcium 8% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Oranges are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Oranges are a member of the Fruits and Fruit Juices US Department of Agriculture nutritional food group.

How much do oranges weigh?

Amount Weight
1 cup sections, without membranes 185 grams
1 fruit (2-5/8" dia) 141 grams
1 fruit (2-11/16" diam) 151 grams

Fruits and Fruit Juices

In Chinese:桔子
British (UK) term:
en français:oranges
en español:naranjas

Recipes using oranges

There are 709 recipes that contain this ingredient.

Spinach and Strawberry Smoothie

Spinach & Strawberry Smoothie

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Here’s another healthy breakfast recipe that we’ve created for Fertility Road magazine. For those that are short on time in the morning, this quick and simple smoothie recipe is the perfect fertility boosting breakfast option.

Buttermilk Waffles with Raspberry Sauce

Buttermilk Waffles with Raspberry Sauce

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Buttermilk Waffles with Raspberry Sauce recipe

Variety Pack Popsicles

Variety Pack Popsicles

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Variety Pack Popsicles recipe

Coffee and Orange Granita

Coffee & Orange Granita

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Served either as a dessert, or perhaps a morning energizer in the summer months, this recipe took inspiration from the great combination that chocolate and orange offers, pairing the wonderful flavour of (good quality) coffee with the fresh citrus flavour of orange. Orange you glad there’s now a fat-free option that is sure to give you your much needed caffeine kick?

Spiced Sweet Carrot Soup

Spiced Sweet Carrot Soup

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Sweet and Spicy Carrot Soup recipe

Spicy Blueberry Citrus Marmalade

Spicy Blueberry Citrus Marmalade

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Spicy Blueberry Citrus Marmalade recipe

Margarita on the Rocks

Margarita on the Rocks

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This refreshing drink packs a punch!

Refreshing Herring Salad

Refreshing Herring Salad

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Refreshing Herring Salad recipe

Quick Sweet and Tangy Squash Soup

Quick Sweet & Tangy Squash Soup

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Try something new for soup with this delicious recipe that will become your family's favorite.

Buttery Orange Biscuits

Buttery Orange Biscuits

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Buttery Orange Biscuits recipe

Risotto with Chicken Livers, Citrus Zest and Duck Breast

Risotto with Chicken Livers, Citrus Zest & Duck Breast

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Mouth watering citrus chicken liver risotto.

So Good Carrot and Orange Soup

So Good Carrot & Orange Soup

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Spicy Carrot and Orange Soup recipe

Baklava 2

Baklava 2

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Baklava 2 recipe

Sweet Justice Kung Pao Chicken

Sweet Justice Kung Pao Chicken

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Traditional Chinese Recipe. You can cook this kung pao chicken in many ways, it depends on your own flavour, this sweet juistice should be loved by kids and women!

Orange Sorbet

Orange Sorbet

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Orange Sorbet recipe

Orange Sorbet

Orange Sorbet

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Orange Sorbet recipe

Baked Fish with Quick Tomato Confit

Baked Fish with Quick Tomato Confit

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Baked fish with a quick flavourful confit of two kinds of tomatoes and citrus.

Citrus Salad with Watercress and Shaved Parmesan

Citrus Salad with Watercress & Shaved Parmesan

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Grapefruit, orange and watercress create this refreshing and light salad. Great to serve before or after any heavier fat laden meal to clean the palate. Also good to incorporate some fall and winter fruit.

Citrus Avocado Dip

Citrus Avocado Dip

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Fresh citrus fruits and ripe avocado bring you a very fresh taste, serve it with any kind of your favorite chips.

Balsamic Cranberry Chutney

Balsamic Cranberry Chutney

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Cranberry Chutney with Port Wine

Asparagus Chicken Mousse with Orange Butter

Asparagus Chicken Mousse with Orange Butter

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Sophisticated presentation and awfully tasty. Chicken and asparagus mousse, decorated with asparagus tips and served with an orange butter.

Strawberry and Rhubarb Jam

Strawberry & Rhubarb Jam

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Strawberry and Rhubarb Jam recipe

All 709 recipes

List of all ingredients