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Variety Pack Popsicles

 
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13

Variety Pack Popsicles recipe

Yield

6

servings

Prep

15

min

Cook

0

min

Ready

4

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

6 ounces oranges
frozen concentrate, thawed, or grape or cranberry juice
6 ounces water
1 pint vanilla ice cream
softened or 2 containers of plain yogurt
*
1 x popsicle sticks
*
1 x cups
*

Directions

Whir in a blender.

Pour into molds, insert sticks, and freeze.

Polynesian popsicles: 1 cup skim milk 1 envelope unflavored gelatin ½ cup honey or sugar 1 egg white 1¼ cups apricot nectar or canned pineapple juice popsicle sticks and cups Pour milk into blender and add gelatin.

Let soften for one minute before adding the rest of the ingredients to whip.

Pour into molds, insert sticks, and freeze.

Creamsicles: 1 (6 oz) can peaches in light syrup or 2 fresh ripe peaches, sliced and pitted 1 cup heavy cream 1 teaspoon sugar or honey (optional) popsicle sticks and cups Whip cream in a blender for 30 to 45 seconds.

Add peaches and honey.

Whir until smooth.

Pour into molds, insert sticks, and freeze.

Chocolate pops: 1 (8 oz) container plain yogurt 2 tbsp cocoa or carob powder 2 tbsp brown sugar or honey popsicle sticks and cups Liquify in a blender, pour into molds, insert popsicle sticks, and freeze.

Keep-on-hand snow cones: Freeze orange juice (or any other flavored juice) in ice cube trays, Pop frozen juice cubes in a plastic bag to store.

Put three to six of these cubes at a time in a blender.

Turn blender on and off until cubes reach snowy consistency.

Pile into a cup to serve.

The whole batch blended at once will keep its carnival consistency stored in a container in the freezer.

Kids can serve themselves.

Adding a little water makes it a "slush".

Even kids who don't care for orange juice like it this way.

Watermelon popsicles: 1 cup seedless watermelon chunks 1 cup orange juice 1 cup water popsicle sticks and cups Blend these ingredients into a blender, pour into molds, insert sticks, and freeze.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 3436% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 11mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 20%
Calcium 3% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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