Mango-Orange Drink
Yield
6 servingsPrep
5 minCook
5 minReady
15 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Dive into a tropical escape with this Mango Bliss Swirl! Blend the luscious, sweet flesh of ripe mangoes with the zesty kick of fresh orange juice and a tangy splash of lemon juice. This vibrant concoction promises a symphony of flavors, where each sip transports you to sun-kissed beaches and breezy palm trees. Perfect for revitalizing your senses or cooling down on a warm day, this drink is your ticket to paradise in a glass!
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | cups |
water
|
|
½ | cup |
sugar
|
|
1 | tablespoon |
orange zest
grated |
|
2 | cups |
mangos
flesh, mashed |
* |
1 | cup |
orange juice
fresh |
|
½ | cup |
lemon juice
fresh |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
7.1E+2 | ml |
water
|
|
118 | ml |
sugar
|
|
15 | ml |
orange zest
grated |
|
473 | ml |
mangos
flesh, mashed |
* |
237 | ml |
orange juice
fresh |
|
118 | ml |
lemon juice
fresh |
Directions
Heat the water with the sugar and the orange peel over low heat until the sugar is dissolved.
Cool down to room temperature. Add the mango flesh and the orange and lemon juices and mix well.
Serve cold.
Alternatively, add all ingredients into a Vitamix blender and whizz on the smoothie setting.