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Mango-Orange Drink

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Mango-Orange Drink

Ripe mangoes with the zesty kick of fresh orange juice and a tangy splash of lemon juice.

 

Yield

6 servings

Prep

5 min

Cook

5 min

Ready

15 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Dive into a tropical escape with this Mango Bliss Swirl! Blend the luscious, sweet flesh of ripe mangoes with the zesty kick of fresh orange juice and a tangy splash of lemon juice. This vibrant concoction promises a symphony of flavors, where each sip transports you to sun-kissed beaches and breezy palm trees. Perfect for revitalizing your senses or cooling down on a warm day, this drink is your ticket to paradise in a glass!

Mango-Orange Drink

Ingredients

Amount Measure Ingredient Features
3 cups water
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½ cup sugar
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1 tablespoon orange zest
grated
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2 cups mangos
flesh, mashed
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1 cup orange juice
fresh
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½ cup lemon juice
fresh
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml water
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118 ml sugar
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15 ml orange zest
grated
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473 ml mangos
flesh, mashed
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237 ml orange juice
fresh
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118 ml lemon juice
fresh
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Directions

Heat the water with the sugar and the orange peel over low heat until the sugar is dissolved.

Cool down to room temperature. Add the mango flesh and the orange and lemon juices and mix well.

Serve cold.

Alternatively, add all ingredients into a Vitamix blender and whizz on the smoothie setting.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 880% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 41%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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