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Mango-Orange Drink

Mango-Orange Drink

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Submitted by donnalee

Ripe mangoes with the zesty kick of fresh orange juice and a tangy splash of lemon juice.

YIELD

6 servings

PREP

5 min

COOK

5 min

READY

15 min

Dive into a tropical escape with this Mango Bliss Swirl! Blend the luscious, sweet flesh of ripe mangoes with the zesty kick of fresh orange juice and a tangy splash of lemon juice. This vibrant concoction promises a symphony of flavors, where each sip transports you to sun-kissed beaches and breezy palm trees. Perfect for revitalizing your senses or cooling down on a warm day, this drink is your ticket to paradise in a glass!

Mango-Orange Drink

Ingredients

3 7.1E+2
CUPS ML WATER
½ 118
CUP ML SUGAR
1 15
TABLESPOON ML ORANGE ZEST
grated
2 473
CUPS ML MANGOS
flesh, mashed *
1 237
CUP ML ORANGE JUICE
fresh
½ 118
CUP ML LEMON JUICE
fresh

Directions

Heat the water with the sugar and the orange peel over low heat until the sugar is dissolved.

Cool down to room temperature. Add the mango flesh and the orange and lemon juices and mix well.

Serve cold.

Alternatively, add all ingredients into a Vitamix blender and whizz on the smoothie setting.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 88 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 41%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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