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Nonfat Holiday Hot Chocolate

 
Nonfat Holiday Hot Chocolate
11

Nonfat Holiday Hot Chocolate recipe

Yield

9

servings

Prep

5

min

Cook

0

min

Ready

5

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

Ingredients

2 ¾ cups milk, skim, (non fat) powder
½ cup cocoa powder
unsweetened
½ cup sugar substitute
*
*
1 teaspoon cinnamon
ground

Directions

*Not aspertame - loses sweetness when heated.

For cocoa mix, in a storage container combine dry milk powder, cocoa powder, sugar substitute and cinnamon. Mix well.

Cover and store in a cool, dry place up to 8 weeks.

For each serving, place ⅓ cup of the cocoa mix in a mug.

Add ⅔ cup boiling water; stir to mix.

Top with marshmallow if needed.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 859% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 115mg 5%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 16g
Vitamin A 0% Vitamin C 2%
Calcium 26% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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