Tofu, Bean Sprouts and Bell Pepper Stir-Fry

This is a very bold mix of good tastes. I was happy to cook this meal for my friends. Everyone said they never thought of that before. Four stars.
A cold tomato avocado buttermilk soup.
An African spice mixture.
Fried Cabbage recipe
A delicious South African dish made with rice, potatoes, green peas and hot chili peppers.
Try this exotic salad that will satisfy both your hunger and tastebuds!
This delicious African style beef and rice is packed with flavors. It's a well-balanced dish that has chunks of beef, lots of beans, and vegetables. The slow simmering develops ...
A quick and easy side dish with spinach, onions, tomatoes in a peanut butter dressing.
African cooking
An Ethiopian (African) style sauce made from a mix of savory spices. From the Frugal Gourmet via the Chile heads mailing list.
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African spice and herb mixture. Classic Ethiopian style flavors to spice up your meals.
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