African Beef and Rice
This delicious African style beef and rice is packed with flavors. It's a well-balanced dish that has chunks of beef, lots of beans, and vegetables. The slow simmering develops lots of deliciousness, an excellent meal on a cold winter day. 363
beef, round steak
red pepper flakes
red kidney beans
green bell peppers
Preheat oven to 350℉ (180℃).
Brown beef in oil in skillet.
Add water, bay leaf, salt and red pepper.
Cover and simmer for 45 minutes.
Drain beef, reserving broth.
Add enough water to make 2 cups liquid and pour all ingredients into 2 quart casserole dish, cover and bake in oven for 50 minutes.