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Peppered Roast Beef

 
1.1k

I let the roast sit at room temperature 20-30 minutes before placing in the oven. Also, make sure the oven heats up to 500 for a good 20 minutes before roasting meat.

Yield

12

servings

Prep

20

min

Cook

120

min

Ready

140

min

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

5 pounds beef
eye of round
3 garlic cloves
slivered
black pepper
coarsely
*

Directions

Heat oven to 500 F degree. With a sharp, pointed knife make inch-deep incisions all over roast; insert garlic slivers in slits so that they disappear into the meat.

Sprinkle meat all over with the pepper and place fat side up in a roasting pan. Roast meat, allowing 7 minutes per pound for medium-rare.

Turn off heat and leave roast in oven 2 hours longer WITHOUT OPENING OVEN DOOR. Finished roast will be brown and crisp on the outside and pink throughout the inside.

Serve warm or chill several hours. Cut in very thin slices to serve.

 

* not incl. in nutrient facts

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Comments

lynn in ma

I let the roast sit at room temperature 20-30 minutes before placing in the oven. Also, make sure the oven heats up to 500 for a good 20 minutes before roasting meat.

接近 11 年 ago

The beef in the photo looks perfectly cooked, and it must be delicious. Thanks for sharing another "yummy" photo and comment with us :) Happy Cooking!

happyzhangbo

That photo looks gosh darned perfectly cooked.

sean

Bonnie Banters

Reminds me of my bottom round roast, only your cooking method is different, and I'll bet it works great! This looks fantastic!

接近 11 年 ago

Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 52959% of calories from fat
 % Daily Value *
Total Fat 34g 53%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 163mg 54%
Sodium 120mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 101g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 29%
* based on a 2,000 calorie diet How is this calculated?

 

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