Peppered Roast Beef
1.1k
I let the roast sit at room temperature 20-30 minutes before placing in the oven. Also, make sure the oven heats up to 500 for a good 20 minutes before roasting meat.
Ingredients
| 5 | pounds |
beef
eye of round |
|
| 3 |
garlic cloves
slivered |
||
|
black pepper
coarsely |
* |
Directions
Heat oven to 500 F degree. With a sharp, pointed knife make inch-deep incisions all over roast; insert garlic slivers in slits so that they disappear into the meat.
Sprinkle meat all over with the pepper and place fat side up in a roasting pan. Roast meat, allowing 7 minutes per pound for medium-rare.
Turn off heat and leave roast in oven 2 hours longer WITHOUT OPENING OVEN DOOR. Finished roast will be brown and crisp on the outside and pink throughout the inside.
Serve warm or chill several hours. Cut in very thin slices to serve.
Nutrition Facts
Serving Size 191g (6.7 oz)Amount per Serving
Calories 52959% of calories from fat
% Daily Value *
Total Fat 34g
53%
Saturated Fat 14g
68%
Trans Fat
0g
Cholesterol 163mg
54%
Sodium 120mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Sugars g
Protein
101g
Vitamin A 0%
•
Vitamin C 1%
Calcium 2%
•
Iron 29%
* based on a 2,000 calorie diet
How is this calculated?
lynn in ma
I let the roast sit at room temperature 20-30 minutes before placing in the oven. Also, make sure the oven heats up to 500 for a good 20 minutes before roasting meat.
接近 11 年 agoThe beef in the photo looks perfectly cooked, and it must be delicious. Thanks for sharing another "yummy" photo and comment with us :) Happy Cooking!
happyzhangbo
That photo looks gosh darned perfectly cooked.
sean
Bonnie Banters
Reminds me of my bottom round roast, only your cooking method is different, and I'll bet it works great! This looks fantastic!
接近 11 年 ago