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Berbere

Berbere

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Submitted by tgse

An African spice mixture.

YIELD

6 servings

PREP

5 min

COOK

2 min

READY

7 min

Ingredients

2 1E+1
TEASPOONS ML CUMIN SEEDS
whole
4 4
EACH EACH CLOVES
whole *
¾ 3.8
TEASPOON ML CARDAMOM SEEDS
½ 2.5
TEASPOON ML BLACK PEPPERCORNS
whole
¼ 1.3
TEASPOON ML ALLSPICE
whole
1 5
TEASPOON ML FENUGREEK SEEDS
½ 2.5
TEASPOON ML CORIANDER SEEDS
whole
10 1E+1
SMALL SMALL DRIED RED CHILES *
½ 2.5
TEASPOON ML GINGER
grated
¼ 1.3
TEASPOON ML TURMERIC
1 5
TEASPOON ML SALT
2 ½ 38
TABLESPOONS ML PAPRIKA
0.6
TEASPOON ML CINNAMON
0.6
TEASPOON ML CLOVES
ground

Directions

In a small frying pan, on a low heat, toast cumin, cloves, cardamom, peppercorns, allspice, fenugreek and corainder for about 2 minutes, stirring constantly.

Remove from heat and cool for 5 minutes.

Discard stems from chilies. In a spice grinder or with a mortar and pestle, finely grind together the toasted spices and chilies.

Mix in remaining ingredients. Store in refrigerator in a well sealed jar.

* not incl. in nutrient facts Arrow up button

Comments


Damo

You have to toast and pound the spices with some sea salt. It helps to grind better the spices and preserves the aroma longer.

anonymous

I want.

 

 

Nutrition Facts

Serving Size 5g (0.2 oz)
Amount per Serving
Calories 12 42% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 27% Vitamin C 3%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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