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Berbere

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Saved in 13 recipe boxes and 4 cookbooks
add your photo of this recipe! Berbere Berbere

An African spice mixture.

Yield

6

servings

Prep

5

min

Cook

2

min

Ready

7

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

2teaspoons cumin seeds whole
4each cloves whole*
¾teaspoon cardamom seeds
½teaspoon black peppercorns whole
¼teaspoon allspice whole*
1teaspoon fenugreek seeds
½teaspoon coriander seeds whole*
10small dried red chiles *
½teaspoon ginger grated*
¼teaspoon turmeric *
1teaspoon salt
tablespoons hungarian paprika
teaspoon cinnamonVideo *
teaspoon cloves ground*
* not incl. in nutrient facts

Directions

In a small frying pan, on a low heat, toast cumin, cloves, cardamom, peppercorns, allspice, fenugreek and corainder for about 2 minutes, stirring constantly.

Remove from heat and cool for 5 minutes.

Discard stems from chilies. In a spice grinder or with a mortar and pestle, finely grind together the toasted spices and chilies.

Mix in remaining ingredients. Store in refrigerator in a well sealed jar.

First published: last updated: 2015-02-27

0 stars - based on 2 ratings, best: 5, worst: 0, reviews: 0

Reviews

Comments

Damo
Berlin
 about 4 years ago

You have to toast and pound the spices with some sea salt. It helps to grind better the spices and preserves the aroma longer.


Rutledge, United States
 about 4 years ago

I want.

 

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Nutrition Facts

Serving Size 5g (0.2 oz)
Amount per Serving
Calories 1242% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 27% Vitamin C 3%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
 

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