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Hot Cherry Fruit Compote

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

45 min

Ready

60 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
16 ounces Bing cherries
well drained
*
16 ounces cherries
royal ann cherries, drained
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16 ounces peach slices, canned
well drained
*
20 ounces pineapple chunks
drained
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11 ounces mandarin oranges
sections
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cup golden raisins
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¼ cup crystallized ginger (candied)
minced
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1 each lemon zest
grated
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¼ cup butter
melted
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½ cup brown sugar
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1 teaspoon curry powder
optional
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21 ounces cherry pie filling
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¼ cup rum
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g Bing cherries
well drained
*
462.4 ml/g cherries
royal ann cherries, drained
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462.4 ml/g peach slices, canned
well drained
*
578 ml/g pineapple chunks
drained
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317.9 ml/g mandarin oranges
sections
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79 ml golden raisins
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59 ml crystallized ginger (candied)
minced
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1 each lemon zest
grated
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59 ml butter
melted
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118 ml brown sugar
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5 ml curry powder
optional
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606.9 ml/g cherry pie filling
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59 ml rum
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Directions

In a buttered, large glass baking dish (9 X 13 or larger), arrange Bing cherries, Royal Ann cherries, peach sliced, pineapple chunks, orange sections, raisins and ginger.

Sprinkle grated lemon rind over all.

Make a paste of the melted butter, brown sugar and curry powder and distribute over the fruit.

Cover with pie filling and pour rum over all.

Bake in 350℉ (180℃) F oven 45 minutes, or until hot and bubbly.

Serve hot as an accompaniment to meat or poultry, or chilled as a dessert.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 206g (7.3 oz)
Amount per Serving
Calories 22425% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 56mg 2%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 11%
Sugars g
Protein 3g
Vitamin A 12% Vitamin C 32%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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