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Crawfish Fettucine

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup onions
chopped
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½ cup celery
chopped
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½ cup parsley leaves
chopped
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½ cup scallions, spring or green onions
chopped
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1 pound crawfish tails
peeled
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12 ounce pasta, fettuccine
cooked
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1 cup heavy whipping cream
or half-and-half
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¼ pound margarine
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½ teaspoon basil
sweet
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¼ teaspoon thyme
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¼ teaspoon oregano
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¼ teaspoon cayenne pepper
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
118 ml onions
chopped
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118 ml celery
chopped
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118 ml parsley leaves
chopped
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118 ml scallions, spring or green onions
chopped
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453.6 g crawfish tails
peeled
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346.8 ml/g pasta, fettuccine
cooked
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237 ml heavy whipping cream
or half-and-half
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113.4 g margarine
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2.5 ml basil
sweet
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1.3 ml thyme
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1.3 ml oregano
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1.3 ml cayenne pepper
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1.3 ml black pepper
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Directions

Sauté the onion and celery in margarine until soft.

Add remaining ingredients and simmer about 15 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 338g (11.9 oz)
Amount per Serving
Calories 82952% from fat
 % Daily Value *
Total Fat 48g 73%
Saturated Fat 18g 89%
Trans Fat 0g
Cholesterol 232mg 77%
Sodium 458mg 19%
Total Carbohydrate 23g 23%
Dietary Fiber 4g 16%
Sugars g
Protein 64g
Vitamin A 56% Vitamin C 26%
Calcium 16% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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