Cowboy Caviar
Yield
12 servingsPrep
20 minCook
?Ready
1 hrsTrans-fat Free, Good source of fiber, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ounces |
black beans
rinse & drain * |
|
| 4 | ounces |
olives
chop & drained * |
|
| ¼ | cup |
onions
finely chopped |
|
| 1 | clove |
garlic
finely chopped |
|
| 2 | tablespoons |
vegetable oil
|
|
| 2 | tablespoons |
lime juice
|
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
red pepper flakes
crushed |
|
| ¼ | teaspoon |
cumin
ground |
|
| ⅛ | teaspoon |
black pepper
|
|
| 8 | ounces |
cream cheese
softened, 1 pk |
|
| 2 | large |
eggs
hard cooked, ** |
|
| 1 | each |
scallions, spring or green onions
with top, sliced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 433.5 | ml/g |
black beans
rinse & drain * |
|
| 115.6 | ml/g |
olives
chop & drained * |
|
| 59 | ml |
onions
finely chopped |
|
| 1 | clove |
garlic
finely chopped |
|
| 3E+1 | ml |
vegetable oil
|
|
| 3E+1 | ml |
lime juice
|
|
| 1.3 | ml |
salt
|
|
| 1.3 | ml |
red pepper flakes
crushed |
|
| 1.3 | ml |
cumin
ground |
|
| 0.6 | ml |
black pepper
|
|
| 231.2 | ml/g |
cream cheese
softened, 1 pk |
|
| 2 | large |
eggs
hard cooked, ** |
|
| 1 | each |
scallions, spring or green onions
with top, sliced |
|
Directions
- 1 can of each black beans and ripe olives. Drain and rinse the beans, Drain the chopped ripe olives.
** Eggs should be peeled and chopped.
Mix all ingredients except cream cheese, eggs, and green onion.
Cover and refrigerate at least 2 hours.
Spread cream cheese on serving plate.
Spoon bean mixture evenly over cream cheese.
Arrange eggs on bean mixture in ring around the edge of the plate; sprinkle with green onion.
