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Southwest Quiche

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Submitted by Cindy0561

YIELD

1 quiche

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

2 473
¾ 177
½ 118
1 ½ 355
CUPS ML CORN
¼ 59
1 ¼ 296
CUPS ML RED ONION
¼ 59
CUP ML CILANTRO
minced fresh
8 8
LARGE LARGE EGGS
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML GARLIC POWDER
1 5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML RED HOT PEPPER SAUCE
2 473
CUPS ML EVAPORATED MILK

Directions

Line a 10-inch pie plate with the pie pastry, trimming and fluting the edge.

Bake at 350℉ (180℃) for 5 minutes or until partially browned.

Layer half of the cheese, turkey, chiles, corn, bell pepper, onion, remaining cup heese and cilantro in the partially baked crust.

Beat the eggs, salt, garlic powder, cumin and Tabasco sauce in a mixer bowl.

Add the evaporated milk, beating well.

Pour over the layers.

Bake at 350℉ (180℃) for 1 hour or until a knife inserted near the center comes out clean.

Cool for 15 minutes before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 354g (12.5 oz)
Amount per Serving
Calories 318 44% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 441mg 147%
Sodium 884mg 37%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 40g
Vitamin A 22% Vitamin C 47%
Calcium 25% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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