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Crustless Bacon and Egg Quiche

Crustless Bacon & Egg Quiche

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Submitted by Eightball_chica

An easy, tasty bacon and egg quiche is a perfect breakfast to start you day, or an ideal dinner on a busy week day.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

50 min

Ingredients

6 6
SLICES SLICES TURKEY BACON
cooked, drained, and crumbled *
½ 118
CUP ML MILK, SKIM
½ 118
3 3
LARGE LARGE EGGS
¼ 59
CUP ML VEGETABLE OIL
0.6
TEASPOON ML BLACK PEPPER
1 237
CUP ML CHEDDAR CHEESE
fat-free, grated

Directions

Preheat oven to 350℉ (180℃). Prepare a 9 inch pie pan with cooking spray and flour; set aside.

In a food processor, combine milk, baking mix, eggs, oil, and black pepper. Process for 15 seconds. Pour into prepared pan.

Sprinkle bacon and cheese on top; gently press below surface with a fork. Bake for 30 minutes or until top becomes golden and brown.

Bake for 30 minutes.

Let stand 10 minutes before serving.

Cut into wedges and serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 362 79% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 202mg 67%
Sodium 521mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 35g
Vitamin A 9% Vitamin C 1%
Calcium 26% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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