Don't miss another issue…      Subscribe

Bacon-Asparagus Quiche


Asparagus and bacon are a match made in heaven. Baked into a quiche it's prefect for a Sunday brunch. Quite easy to prepare if you use a ready made pie shell.













Trans-fat Free


½ pound bacon
cooked crisp, well drained
2 teaspoons prepared mustard
1 pie shell (9 inch)
1 pound asparagus
fresh or 10 oz frozen package
3 large eggs
1 cup swiss cheese
cut into 1/4-inch cubes
1 cup light cream (half&half)
or undiluted evaporated milk
1 teaspoon tarragon leaves
1 teaspoon savory


Slice into wedges and serve.

Cut the bacon into pieces and cook until crisp, drain well on paper towelling. Chop the asparagus into one inch pieces, reserving the tips for decoration. Cook or steam until just tender-crisp. Remove from heat and drain well.

Bake shell at 375℉ (190℃) for 15 minutes or until firm, but not completely browned. Remove from oven and let cool for a few minutes on wire rack.

Use a store-bought crust or homemade crust.

Brush mustard evenly over bottom and sides of pastry shell. Sprinkle baked crust with the bacon and arrange cooked, drained asparagus over. Sprinkle with half the Swiss cheese.

Brush mustard evenly over bottom and sides of pastry shell.
Sprinkle with half the Swiss cheese.

Mix eggs, cream, salt, pepper, tarragon and savory. Pour over mixture in the shell. Top with remaining Swiss cheese. Arrange reserved asparagus tips in a decorative pattern on top.

Mix eggs, cream, salt, pepper, tarragon and savory.
Arrange reserved asparagus tips in a decorative pattern on top.

Bake in the oven about 25 to 35 minutes or until quiche is set in center (a knife inserted in the center comes out clean) but it's still a bit soft in the center. Rest for about 5 minutes to give it time to set. Serve warm.

Creamy, tasty and refreshing.

This can also be made using a quiche or french tart pan instead of a pie plate if you are making your own shell.


* not incl. in nutrient facts

Add review




Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 50564% of calories from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 1299mg 54%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 51g
Vitamin A 21% Vitamin C 10%
Calcium 11% Iron 22%
* based on a 2,000 calorie diet How is this calculated?


The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

Brussels Sprouts

Meatless Monday: Vegivores, Flexitarians, and Vegetable Butchers

Vegetarian is so yesterday. There's a growing trend of veggie loving diners and home chefs that believe vegetables are the new meat. Vegetables are being called "unbelievably sexy" and meat "slightly boring".

More breaking news


Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335


Live Feed