Broccoli Bacon Quiche (Crustless)
2.4k
Rich yet light in texture the broccoli, swiss and bacon are a great combination. Was very easy to downsize into one serving and bake in an individual baking dish. Very easy prep.
Ingredients
| 4 | slices |
bacon
|
|
| 4 | large |
eggs
|
|
| 1 | cup |
light cream (half&half)
|
|
| 1 | cup |
swiss cheese
grated |
|
| 2 | cups |
broccoli florets
flowerets |
|
| ¼ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
garlic powder
|
* |
| ⅛ | teaspoon |
lemon pepper
|
* |
Directions
Preheat oven to 350℉ (180℃).
Cook bacon until crisp; set aside.
Beat eggs with cream and cheese.
Stir in broccoli, salt, garlic powder and lemon pepper.
Crumble bacon.
Stir ½ of bacon into egg mixture.
Pour mixture into a 9 inch pie plate.
Bake at 350℉ (180℃) F for 30 to 35 minutes or until a knife inserted halfway bet ween center and edge comes out clean.
Top with remaining bacon.
Nutrition Facts
Serving Size 121g (4.3 oz)Amount per Serving
Calories 20368% of calories from fat
% Daily Value *
Total Fat 15g
23%
Saturated Fat 8g
39%
Trans Fat
0g
Cholesterol 178mg
59%
Sodium 326mg
14%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
0%
Sugars g
Protein
26g
Vitamin A 23%
•
Vitamin C 37%
Calcium 21%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
Bonnie Banters
Love the ease of this recipe for a favorite dish of mine! This version is kinda like a quiche casserole!
over 11 years ago