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Beef Broccoli Strudel

 
Beef Broccoli Strudel
487

Cheesy beef and broccoli wrapped in crispy phyllo pastry. Quite easy, inexpensive and gosh darn yummy.

Yield

4

servings

Prep

20

min

Cook

1

hrs

Ready

1

hrs

Trans-fat Free
 

Ingredients

1 pound ground beef
1 medium onions
diced
8 ounces broccoli florets
frozen package, thawed and squeezed dry
4 ounces mozzarella cheese
shredded
½ cup sour cream
¼ cup bread crumbs
dried
1 ¼ teaspoons salt
¼ teaspoon black pepper
*
½ pound phyllo (filo) pastry sheets
½ cup margarine
melted

Directions

In a skillet over medium heat, brown the ground beef and onion until most of the liquid has evaporated.

Remove from heat. Drain off any excess fat.

Stir in broccoli, cheese, sour cream, bread crumbs, salt and pepper.

Preheat oven to 350℉ (180℃). On wax paper, place 1 sheet phyllo. Brush with melted margarine. Repeat with the remaining phyllo (filo) pastry sheets.

Starting at short side of Filo, evenly spoon ground beef mixture to cover half of rectangle.

From the ground beef end, roll, jelly-roll style.

Place roll, seam-side down on cookie sheet.

Brush with rest of melted margarine.

Bake at 350℉ (180℃) F for 45 minutes until golden.

Cool for 15 minutes on cookie sheet to ease cutting.

 

* not incl. in nutrient facts

Reviews

about 5 years

Sean finally made this recipe. Cheesy beef and broccoli wrapped in crispy phyllo pastry. Quite easy, inexpensive and gosh darn yummy.

Not sure how to make this photo look better, but it did taste delicious.

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Nutrition Facts

Serving Size 308g (10.9 oz)
Amount per Serving
Calories 82660% of calories from fat
 % Daily Value *
Total Fat 55g 85%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 1655mg 69%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 8%
Sugars g
Protein 82g
Vitamin A 36% Vitamin C 29%
Calcium 32% Iron 30%
* based on a 2,000 calorie diet How is this calculated?

 

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