Beef Broccoli Strudel
650
Cheesy beef and broccoli wrapped in crispy phyllo pastry. Quite easy, inexpensive and gosh darn yummy.
Ingredients
| 1 | pound |
ground beef
|
|
| 1 | medium |
onions
diced |
|
| 8 | ounces |
broccoli florets
frozen package, thawed and squeezed dry |
|
| 4 | ounces |
mozzarella cheese
shredded |
|
| ½ | cup |
sour cream
|
|
| ¼ | cup |
bread crumbs
dried |
|
| 1 ¼ | teaspoons |
salt
|
|
| ¼ | teaspoon |
black pepper
|
* |
| ½ | pound |
phyllo (filo) pastry sheets
|
|
| ½ | cup |
margarine
melted |
Directions
In a skillet over medium heat, brown the ground beef and onion until most of the liquid has evaporated.
Remove from heat. Drain off any excess fat.
Stir in broccoli, cheese, sour cream, bread crumbs, salt and pepper.
Preheat oven to 350℉ (180℃). On wax paper, place 1 sheet phyllo. Brush with melted margarine. Repeat with the remaining phyllo (filo) pastry sheets.
Starting at short side of Filo, evenly spoon ground beef mixture to cover half of rectangle.
From the ground beef end, roll, jelly-roll style.
Place roll, seam-side down on cookie sheet.
Brush with rest of melted margarine.
Bake at 350℉ (180℃) F for 45 minutes until golden.
Cool for 15 minutes on cookie sheet to ease cutting.
Nutrition Facts
Serving Size 308g (10.9 oz)Amount per Serving
Calories 82660% of calories from fat
% Daily Value *
Total Fat 55g
85%
Saturated Fat 18g
90%
Trans Fat
0g
Cholesterol 128mg
43%
Sodium 1655mg
69%
Total Carbohydrate
13g
13%
Dietary Fiber 2g
8%
Sugars g
Protein
82g
Vitamin A 36%
•
Vitamin C 29%
Calcium 32%
•
Iron 30%
* based on a 2,000 calorie diet
How is this calculated?
