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Berbere Sauce

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Submitted by sean

An Ethiopian (African) style sauce made from a mix of savory spices. From the Frugal Gourmet via the Chile heads mailing list.

YIELD

8 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

2 1E+1
TEASPOONS ML CUMIN SEEDS
4 4
WHOLE WHOLE CLOVES *
½ 2.5
TEASPOONS ML CARDAMOM SEEDS
½ 2.5
TEASPOONS ML BLACK PEPPERCORNS
whole
¼ 1.3
TEASPOONS ML ALLSPICE BERRIES
whole
1 5
TEASPOON ML FENUGREEK SEEDS
whole
½ 118
CUPS ML ONION FLAKES
dried
3 86.7
OUNCES ML/G NEW MEXICO CHILE
dried, red *
3 3
SMALL SMALL DRIED RED CHILES *
½ 2.5
TEASPOONS ML GINGER
ground
½ 2.5
TEASPOONS ML NUTMEG
freshly ground
¼ 1.3
TEASPOONS ML TURMERIC
ground
1 5
TEASPOON ML GARLIC POWDER
2 1E+1
TEASPOONS ML SALT
½ 118
CUPS ML PEANUT OIL
or vegetable oil
½ 118
CUPS ML RED WINE
dry *
1 1
X X CAYENNE PEPPER
to taste *

Directions

Mix together the cumin, cloves, cardamom, black peppercorns, allspice, and fenugreek seeds.

Place in a small frying pan over medium heat.

Stir constantly until they release their fragrance, about 1 to 2 minutes. Do not burn or discolor the spices.

Cool completely.

Combine the toasted spices and all the other ingredients except the oil and the wine in a spice grinder or electric coffee grinder and grind fine in batches.

This may take a few minutes.

Keep your face away from the machine as it will release a very spicy aroma that may irritate your eyes or throat.

Place the spice blend in a bowl and add the oil and wine.

Add cayenne pepper to taste. Stir until thick and store in a closed plastic container in the refrigerator.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 18g (0.6 oz)
Amount per Serving
Calories 127 97% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 591mg 25%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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