18 african recipes

A cold tomato avocado buttermilk soup.

I can't believe how good these are! I generally hate carrots, even though I love most vegetables and eat them every day. I've been looking for a way to cook carrots that would allow me to add them to my diet. This is it! Thanks so much for posting this wonderful recipe!

A delicious South African dish made with rice, potatoes, green peas and hot chili peppers.

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Carrot Soup with North African Spices recipe

This creamy and tangy soup is loaded with yumminess, and it's quick to make. A delicious side dish to accomplish the main dish.

Green pepper, tomato, spinach and peanut butter make a unique quick and easy side dish.

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

A delicious and hearty stew made with kohlrabies, sweet potatoes, chickpeas and raisins.

Coconut milk, cinnamon and cloves flavor this side dish of squash and yams.