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African Celebration Soup

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Submitted by MsKaty

YIELD

4 - 6 Servings

PREP

20 min

COOK

15 min

READY

35 min

Ingredients

½ 56.5
STICK G BUTTER
2 2
MEDIUM MEDIUM ONIONS
chopped
3 3
STALKS STALKS CELERY
chopped *
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 15
TABLESPOON ML CURRY POWDER
1 237
CUP ML CHICKEN
diced
2 2
EACH EACH APPLES
peeled, cored and chopped
8 1.9
CUPS L CHICKEN BROTH
divided
1 1
EACH EACH BAY LEAVES *
1 237
CUP ML LIGHT CREAM (HALF&HALF)
chilled

Directions

In a large saucepan, melt the butter over medium heat. Add the onions and celery. Sauté the vegetables until the onions are golden brown and the celeryis soft.

Stir in the flour and curry powder.

Cook for 5 minutes.

Place the mixture in a blender or food processor. Add the chicken, apples and 1 cup stock. Process until smooth. Return the mixture to the saucepan.

Add the remaining 7 cups stock and the bay leaf. Increase the heat to high to bring ingredients to a boil.

When the soup begins to boil, remove it from the heat, discard the bay leaf, and refrigerate the soup for at least 1 hour.

Before serving, stir in the chilled cream.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 714g (25.2 oz)
Amount per Serving
Calories 528 54% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 825mg 34%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 9%
Sugars g
Protein 51g
Vitamin A 16% Vitamin C 14%
Calcium 10% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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